Author: Sorting Last Post on Top ↓ Message:
SUSIEMT's Photo SUSIEMT SparkPoints: (188,546)
Fitness Minutes: (113,615)
Posts: 5,859
5/28/12 4:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team Nat! I lived in southern CA for 30 years and finally decided to head back to WI! Cheaper to live and closer to family! Enjoy Hawaii I lived there for 3 yrs while I was in the Navy. I loved every minute of it!

Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!



 current weight: 157.6 
 
325
283.15
241.3
199.45
157.6
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/24/12 5:19 P

My SparkPage
Send Private Message
Reply
emoticon Nat

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


DONNAEDA's Photo DONNAEDA SparkPoints: (97,987)
Fitness Minutes: (20,897)
Posts: 25,108
5/24/12 8:41 A

My SparkPage
Send Private Message
Reply
hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
CELIAMINER's Photo CELIAMINER SparkPoints: (156,855)
Fitness Minutes: (88,639)
Posts: 11,282
5/24/12 8:40 A

My SparkPage
Send Private Message
Reply
emoticon Hi, Nat!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 5,926
5/24/12 2:13 A

My SparkPage
Send Private Message
Reply
emoticon

I'm originally from CA, too! (SF Bay Area)
I live in Upstate NY now.

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Goal 155 +/- 3%


235 Maintenance Weeks
 
0
60
120
180
240
WALKINGRED's Photo WALKINGRED Posts: 114
5/24/12 2:10 A

My SparkPage
Send Private Message
Reply
Am I glad to join this group!

Quick facts: I live in California, but will be moving to Hawaii July 2nd, I am a school librarian and library grad student, I have a boyfriend named Mike who is also working to improve his health, I love karaoke, coffee, wine, hiking, and my friends and family.

I began Sparking January 1st, but this is the first resolution I've stuck to. I am proud to report that I have exceeded my expectations/hopes/dreams and lost 35 pounds!

Just minutes ago I adjusted my goal, and am amazed at all the calories I can eat now, lol... I look forward to meeting many of you and learning your tricks.

Nat


 current weight: 130.8 
 
170
160
150
140
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
GRAPHS 4/15/2013 7:52:59 PM
New here 5/30/2013 11:42:00 AM
I'm back for the long haul :) 7/16/2013 8:46:43 PM
Too scared that the weight will come back on 4/24/2013 9:24:09 AM
Where to stop? 5/12/2013 10:00:07 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x48206699

Review our Community Guidelines