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SUSIEMT's Photo SUSIEMT SparkPoints: (249,084)
Fitness Minutes: (146,316)
Posts: 6,019
5/28/12 4:57 P

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Welcome to the team Nat! I lived in southern CA for 30 years and finally decided to head back to WI! Cheaper to live and closer to family! Enjoy Hawaii I lived there for 3 yrs while I was in the Navy. I loved every minute of it!

Susie South Central WI
�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!



 current weight: 160.9 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
5/24/12 5:19 P

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emoticon Nat

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

Fail to plan, plan to fail. Carl W. Buechner


DONNAEDA's Photo DONNAEDA SparkPoints: (130,243)
Fitness Minutes: (24,347)
Posts: 29,242
5/24/12 8:41 A

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (185,278)
Fitness Minutes: (110,162)
Posts: 11,297
5/24/12 8:40 A

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emoticon Hi, Nat!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,080
5/24/12 2:13 A

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emoticon

I'm originally from CA, too! (SF Bay Area)
I live in Upstate NY now.

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


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WALKINGRED's Photo WALKINGRED Posts: 115
5/24/12 2:10 A

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Am I glad to join this group!

Quick facts: I live in California, but will be moving to Hawaii July 2nd, I am a school librarian and library grad student, I have a boyfriend named Mike who is also working to improve his health, I love karaoke, coffee, wine, hiking, and my friends and family.

I began Sparking January 1st, but this is the first resolution I've stuck to. I am proud to report that I have exceeded my expectations/hopes/dreams and lost 35 pounds!

Just minutes ago I adjusted my goal, and am amazed at all the calories I can eat now, lol... I look forward to meeting many of you and learning your tricks.

Nat


 current weight: 147.6 
 
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