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DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,682)
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Posts: 750
4/14/12 11:51 P

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I haven't had a single cold this year (knock on wood)! I think it's because I've been eating so healthily.

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I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


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JENNYR0506's Photo JENNYR0506 SparkPoints: (16,723)
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3/20/12 10:12 A

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Welcome to the Maintenance Team!

I am confused by the link you posted, though. On it the very cute little girl says you don't have to exercise to lose weight. Just replace two meals with a shake.

Thin, healthy couch potatoes? LOL

emoticon Jenny

What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.
1 Corinthians 6:19-20

All things are lawful unto me, but all things are not expedient : all things are lawful for me, but I will not be brought under the power of any.
1Corinthians 6:12

www.biblestudytools.com/


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
3/19/12 4:38 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (65,390)
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3/19/12 12:21 P

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Glad you are here with us!

DONNAEDA's Photo DONNAEDA SparkPoints: (110,566)
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3/19/12 7:26 A

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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BST1YET48 SparkPoints: (30)
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3/19/12 2:33 A

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Staying fit is my new lifelong goal! Your health is your wealth! Nutrients and exercise is the key to longevity! Exercise is essential for great health!

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