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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Lost 75 pounds, maintained for 7 months 


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DENISEFULLER
DENISEFULLER's Photo SparkPoints: (22,640)
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Posts: 750
3/22/12 11:50 P

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emoticon Tara! Keep coming back. It works!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


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_LINDA
_LINDA's Photo SparkPoints: (149,310)
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3/18/12 5:12 P

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emoticon Tara!
Well done on maintaining! Keep up the great work!!
Linda

Never Give Up! When one door closes, I simply kick down another one!!
Stand Tall, Walk Proud-Dani W, Fitness Instructor
You CAN do it!


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VADAVICTORIA
VADAVICTORIA's Photo Posts: 842
3/18/12 4:13 A

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Woohoo on maintaining for 7 months, Tara! You're more than halfway to a year of healthy living. Proud of you and just wanted to say that you are an inspiration to all of us here! emoticon


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PROGRESSFORWARD
PROGRESSFORWARD's Photo SparkPoints: (52,935)
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3/14/12 3:51 P

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Hi, Tara! So proud of your achievement!! emoticon



LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
3/13/12 8:20 P

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Hi Tara that is an emoticonfeat to accomplish 75 pounds gone forever and maintaining for 7 months Keep up the awesome work Have you signed up to get on teams list of maintainers anniversaries yet ? If not here is the link to do so

spreadsheets0.google.com/spreadsheet/viewf
orm?hl=en_US&hl=en_US&formkey=dC1oVGRk
VTA0bUNTZk5zTGtzeHZGRmc6MQ


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




NELLJONES
NELLJONES's Photo SparkPoints: (186,539)
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3/13/12 7:02 P

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Welcome!!

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.4  under
 
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OOLALA53
OOLALA53's Photo Posts: 7,972
3/13/12 6:12 P

Community Team Member

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Well, you certainly qualify for the team! You're already in an elite minority. Thank you for being public with it.emoticon

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


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AEHEGE
AEHEGE's Photo Posts: 2,703
3/13/12 1:05 P

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emoticon on reaching maintenance!

Welcome to the group.

--Anne from Idaho




BLC 17 Powerful Prism Panthers team.
BLC 18 Powerful Prism Panthers team
BLC 19 and 20 Powerful Prism Panthers Co-Captain
BLC 21 Powerful Prism Panthers Captain
BLC 22, Powerful Prism Panthers team member
BLC 23 PPP team member
BLC 24 PPP team member; Mellow Yellow Pride
www.blcpanthers.com


 current weight: -1.9  under
 
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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,852
3/13/12 12:47 P

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emoticon

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-bl
og-index


Goal 155 +/- 3%


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TINAJANE76
TINAJANE76's Photo SparkPoints: (55,870)
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3/13/12 12:20 P

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Way to go and welcome to the group!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


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SOSAYSTARA
SOSAYSTARA's Photo SparkPoints: (11,653)
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Posts: 95
3/13/12 12:15 P

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Hello!

My name is Tara.

I started my weight loss journey on June 21, 2010. I lost 75 pounds, reaching my goal weight of 147 on August 10, 2011. It took a little over a year for me.

I have been maintaining since then.. with my high weight right after the holidays at 156, and my low weight after an illness of 142.

Currently, I am at 150 even (three pounds up), and heading back down, having gotten back on track once more!

I'm glad to be a part of this team!

--Tara


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