It's good to start thinking about maintenance before you hit goal; it took me 8 weeks after hitting my initial goal to stabilize my weight. Three months later, I still have to track everything I eat and adjust my calorie range from time to time; but that's my discipline.
You will find that different maintainers are successful with different strategies. You mission is to figure out what strategies will work for *you*, regardless of what might work for me or for someone else.
"Discipline is remembering what you want. " - David Campbell
Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162
| current weight: 0.0 under