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Just joined today. Want to stay between 124 and 126
and congrats on being here. I hope to "hear" from you soon.
Diet and exercise aren't the only goals you can work toward either. SP also offers help with personal finance. I like that SP still has things for people who have reached their goal weight.
I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.
Congratulations on your success and welcome.
Once you replace negative thoughts with positive ones, you'll start having positive results.
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
to Maintaining! on reaching your goal weight. Keeping it off is just another step in the journey, Isn't it!
What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.
1 Corinthians 6:19-20
All things are lawful unto me, but all things are not expedient : all things are lawful for me, but I will not be brought under the power of any.
I have been at my personal goal only a few months. Recently I realized this is not a destination but a journey. I love Spark people I tell people about it all the time.
|New and feeling uncomfortable with my new weight||5/28/2013 10:17:08 PM|
|Fear of relapsing/ /obsession with food ever fade?||3/9/2014 9:44:02 PM|
|Where do you start||5/15/2013 5:09:42 PM|
|Half Pound Away from Target Goal||6/30/2013 10:14:47 AM|
|New here||5/30/2013 11:42:00 AM|