Welcome to the team Cecy! This is a great place to be and it's free! What more could you ask for! If you need any help just ask. That's what we are here for.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing
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