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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello - I'm a fitness junkie! 


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TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
6/2/11 3:21 A

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emoticon you are certainly a fitness junkie.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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AGILLASPIE60
AGILLASPIE60's Photo Posts: 375
6/1/11 8:36 P

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Wow! You're an inspiration! I walk/run for 2 - 3 miles 4 - 5 nights a week with my dog and do some cross training DVD's or strength training on the other days. You go, girl!!


 current weight: 146.0 
 
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BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (116,325)
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6/1/11 11:54 A

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emoticonemoticonto the Team!





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SUSIEMT
SUSIEMT's Photo SparkPoints: (176,468)
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6/1/11 9:38 A

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Wow! you are an active one. I like walking and I recently started running on the treadmill. Haven't quite gotten the hang of it outside yet but will keep plugging away at it. Keep up that active lifestyle it's the only way to maintain. BTW there are a lot of instructional videos to learn the website. Also check your start page they have various links to things of interest.

Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!



 current weight: 160.6 
 
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WMARTIN0
SparkPoints: (0)
Fitness Minutes: (109)
Posts: 12
6/1/11 4:27 A

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had a 'fun' run with my new bsc socks - 16.5 kms in 1:49:16, 1460 calories burned. swimming tomorrow - maybe 2000 m individual medley.



AEHEGE
AEHEGE's Photo Posts: 2,703
5/31/11 11:28 P

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You can link to Facebook on your sparkpoints page. You get some points for linking to Facebook.

I am not in your league for activity, although I used to do more. Now I walk as my main exercise and I got a Wii Fit last winter which kept me going in the severe weather.



--Anne from Idaho




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WMARTIN0
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5/31/11 10:13 P

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nearly time for my run - 16.5kms, in about 1hr 45mins would be good. what fitness activities do you like? I'm not sure how to work this site yet - would like to link it to facebook



AEHEGE
AEHEGE's Photo Posts: 2,703
5/31/11 9:43 P

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I can't see you but my impression by all your activity you must be pretty fit! I'm not a "pianist" but I love to play the piano.

--Anne from Idaho




BLC 17 Powerful Prism Panthers team.
BLC 18 Powerful Prism Panthers team
BLC 19 and 20 Powerful Prism Panthers Co-Captain
BLC 21 Powerful Prism Panthers Captain
BLC 22, Powerful Prism Panthers team member
BLC 23 PPP team member
BLC 24 PPP team member; Mellow Yellow Pride
www.blcpanthers.com


 current weight: -1.9  under
 
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WMARTIN0
SparkPoints: (0)
Fitness Minutes: (109)
Posts: 12
5/31/11 9:13 P

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can you see me? nice to see you have a piano!



AEHEGE
AEHEGE's Photo Posts: 2,703
5/31/11 9:00 P

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Hello! I can see you will have no troubles maintaining. Keep it up!

--Anne from Idaho




BLC 17 Powerful Prism Panthers team.
BLC 18 Powerful Prism Panthers team
BLC 19 and 20 Powerful Prism Panthers Co-Captain
BLC 21 Powerful Prism Panthers Captain
BLC 22, Powerful Prism Panthers team member
BLC 23 PPP team member
BLC 24 PPP team member; Mellow Yellow Pride
www.blcpanthers.com


 current weight: -1.9  under
 
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MAMAOF3KIDDIES
MAMAOF3KIDDIES's Photo Posts: 4,733
5/31/11 8:39 P

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emoticon Keep up the active lifestyle!

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

www.facebook.com/debi.condon


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


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WMARTIN0
SparkPoints: (0)
Fitness Minutes: (109)
Posts: 12
5/31/11 8:26 P

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love swimming, running, music and writing. currently engaged in marathon trail running in adelaide hills 26km down, 32, 56 and 105 trails coming up. don't like bikes, but will get on one for some triathalons in summer. other goals include ironman event, henley to grange butterfly swim - 2kms, Rottnest Island swim - 21 kms, various events in europe and americas 2nd half of 2012



 
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