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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New name, but still me! 


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ONEKIDSMOM
ONEKIDSMOM's Photo Posts: 6,731
1/18/11 2:50 P

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I love the new name, Carol Jean... it so fits! Lest you think I didn't read the acronym, I did... but what it spells fits, too. You have made yourself powerful through your focus on the things of importance that make up "Power".

emoticon Here's to a healthy rest of our lives!

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010


 current weight: -3.0  under
 
5
2.5
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-5


POWER1938
POWER1938's Photo SparkPoints: (1,839)
Fitness Minutes: (1,021)
Posts: 207
1/16/11 4:52 P

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Carol Jean, that'semoticon


 Pounds lost: 0.0 
 
0
5.625
11.25
16.875
22.5


CAROLJEAN64
CAROLJEAN64's Photo Posts: 11,175
1/15/11 5:44 P

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Here's my try:
Carry out exercise plan
Act out of my heart
Read inspiring work
Open my heart
Love unconditionally
Just do it.
Eat wisely
Always believe in myself
Never give up
6 day a week of exercise
4 or more meals a day

Lost 65 lbs and maintained since 2006.


 current weight: 5.0  over
 
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5
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-10


THEADMIRAL
THEADMIRAL's Photo Posts: 5,185
1/15/11 4:09 P

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That is emoticon and so thoughtful! Good for you!

I'm Vikki

It takes a long time to grow young. Pablo Picasso

Maize Mountaineers: https://docs.google.com/forms/d/1K1CjvbVsh
r4E9MySImf0-3Wx2dg-T27ts8MwikFE1QU/vie
wform


 April Minutes: 930
 
0
32.5
65
97.5
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CAROLJEAN64
CAROLJEAN64's Photo Posts: 11,175
1/15/11 2:45 P

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I not only love the new name... I love the idea. I might see if I can fit my values and goals into the name I already use.

Lost 65 lbs and maintained since 2006.


 current weight: 5.0  over
 
10
5
0
-5
-10


POWER1938
POWER1938's Photo SparkPoints: (1,839)
Fitness Minutes: (1,021)
Posts: 207
1/15/11 10:54 A

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Hi, Raylin! We've met before. Glad you're still here & am happy to "meet" an old friend!emoticon


 Pounds lost: 0.0 
 
0
5.625
11.25
16.875
22.5


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,084)
Fitness Minutes: (159,614)
Posts: 30,468
1/15/11 10:45 A

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WTG with your new name!!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
210
187.5
165
142.5
120


MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
1/15/11 10:41 A

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I like the new name! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
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POWER1938
POWER1938's Photo SparkPoints: (1,839)
Fitness Minutes: (1,021)
Posts: 207
1/15/11 10:37 A

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I've been a member of SPARKPEOPLE for quite some time. But this year, I think it is time to re-think & re-invent myself. When I started SPARKING I weighed 191.5 lbs. My lowest weight was 156. Today I weigh 160. Before you think I am vain to choose POWER1938 for my new name, let me explain. I read a book called 50 Best Ways to Simplify Your Life by Patrick Finney & Heather Mitchener. The book suggested that you create an acronym for yourself so that you can readily see if you have met your daily goals. You jot them into your day planner & cross the letter off if you have done that thing. OK! So, P=prayer & meditation; O=offer service to God & others; W=work to bring order into my lilfe; E=exercise mind & body; R=read, relax, & re-group (i. e. plan). What about the 1938? That's the year of my birth, as I will be 73 in July.At my present weight, my BMI (which is what I am interested in) is 24.3. I don't want it to get over 25, but I want a little cushion in case of illness (hopefully, none!) So at 160, I am entering my "red zone." I must cut calories & fat, and exercise a bit more. So here's to success in 2011: MINE and YOURS!!!!!


 Pounds lost: 0.0 
 
0
5.625
11.25
16.875
22.5


 
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