I think I can officially declare myself at my goal weight -- and my goal BMI -- dead center in the 'normal' range at 22.4. My weight has been between 143 - 145 for over a month and that's where I want to stay. I've dropped 30 pounds since I started in April of 2010.
I am 59, married, raising two stepdaughters, have 3 grown daughters. I had heart surgery a year and a half ago, and I'm running a marathon tomorrow.
Food has always been an issue -- a source of comfort in times of trouble of which there seem to always be too many. So I know I will have to remain vigilant always. I hope to find support here in the ongoing journey.
| current weight: 4.2 over