Welcome, Julie, to the At Goal and Maintaining Team! Glad you have joined us.
I agree that cold weather can be a challenge. For one thing you can hide in all that extra clothing! But just remember, spring will come and denial does not help your health. Some nice soup with healthy veggies, good herbs, and not too much salt might just be the thing.
Take care. Enjoy the fire.
Central Florida, Eastern Standard Time Zone
Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
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