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POSEY440's Photo POSEY440 SparkPoints: (436,838)
Fitness Minutes: (164,020)
Posts: 21,215
10/24/10 4:42 P

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Just joined this team,

http://facebook.com/posey440

All in good time...and with the help of my friends.


 current weight: 30.0  over
 
35
17.5
0
-17.5
-35
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (155,949)
Fitness Minutes: (131,647)
Posts: 19,336
10/21/10 2:43 P

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emoticon emoticon to the Team!





 Pounds lost: 0.0 
 
0
3.5
7
10.5
14
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 38,792
10/18/10 8:02 P

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Welcome to the team Lisa.

Welcome back to sparking!

You can do it!

Central Time Zone
page 39 in The Spark

Back to 167 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time! .... And I will make it happen again!



 current weight: 162.3 
 
210
191.25
172.5
153.75
135
-POOKIE-'s Photo -POOKIE- SparkPoints: (298,019)
Fitness Minutes: (92,005)
Posts: 19,690
10/18/10 4:49 P

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emoticon

RISSASPIECES's Photo RISSASPIECES SparkPoints: (93,972)
Fitness Minutes: (83,763)
Posts: 4,656
10/17/10 9:37 P

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Welcome to the team! I find that I do better when I am engaged with the SparkTeams! :-)

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.
DUBINJL's Photo DUBINJL SparkPoints: (86,179)
Fitness Minutes: (86,481)
Posts: 515
10/17/10 8:08 P

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It's amazing how easily the weight starts to escalate when you have to back off on the exercise. After 18 months on maintenance, I gained 10 pounds just by being lax and not sticking to my walking regimen. Lesson learned!!

Jude (or Judith or Judy, whatever you like)

Take a sad song and make it better!!
We're on this earth to give glory to God.

5'4", 77 years old. High weight 161. Reached 125 lb. goal on 7/25/08.
Adjusted to 130 8/9/15


 current weight: 4.4  over
 
5
2.5
0
-2.5
-5
PEGGYT3's Photo PEGGYT3 Posts: 7,416
10/17/10 7:24 P

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Sparkpeople is definitely the place to get the weight loss momentum going again. You're so wise to hop right onto losing those few extra lbs. before they mount up.
I've been maintaining almost four years now and log in
my food and exercise every day to keep myself on the right track. Welcome back! emoticon

Sparkpeople and Jazzercize veteran


Total SparkPoints: 198,001
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CAROLJEAN64's Photo CAROLJEAN64 Posts: 12,919
10/17/10 7:07 P

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If you have sparked before, you know this is the place to be. I had a similar situation with a broken leg and had about 12-15 lbs. sneak back on. It feels great to get back in the swing of things and remember all those good habits. They come back quickly.

Lost 65 lbs and maintained since 2006.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
NELLJONES's Photo NELLJONES SparkPoints: (501,247)
Fitness Minutes: (294,784)
Posts: 289,841
10/17/10 6:57 P

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This is a great place for all the support you need.

Welcome aboard!! emoticon

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -2.3  under
 
5
2.5
0
-2.5
-5
CHESHIRECAT913's Photo CHESHIRECAT913 Posts: 849
10/17/10 6:38 P

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Hi! I'm Lisa. I reached my 'goal' weight last year. I was in the best shape I was ever in last year. I was also training for a marathon last year which is the reason for all the before mentioned victories.

I ran into a running injury early part of this year and had to take it easy. But I was maintaining my weight and happy. But I've notice these last few months the weight is slowly creeping back on. I want to jump on it now and continue maintaining my weight. I just need to be more proactive! So I hope getting back into Sparking and this team will help!

Lisa




 current weight: 150.0 
 
180
169.5
159
148.5
138
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