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Just joined this team,
All in good time...and with the help of my friends.
to the Team!
Welcome to the team Lisa.
Welcome back to sparking!
You can do it!
Central Time Zone
page 39 in The Spark
I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)
Lifetime Spirited Underdog!
I didn't "make it happen" the first time, I "made it happen" the last time!
Welcome to the team! I find that I do better when I am engaged with the SparkTeams! :-)
Reached my goal November 2009!
Weight Watchers worked for me and now I work for Weight Watchers.
It is a life style, not a life sentence.
It's amazing how easily the weight starts to escalate when you have to back off on the exercise. After 18 months on maintenance, I gained 10 pounds just by being lax and not sticking to my walking regimen. Lesson learned!!
Jude (or Judith or Judy, whatever you like!)
Take a sad song and make it better!!
We're on this earth to give glory to God.
5'4", 75 years old. High weight 161. Reached 125 lb. goal on 7/25/08.
Re-adjusted to 137 8/16/14
Sparkpeople is definitely the place to get the weight loss momentum going again. You're so wise to hop right onto losing those few extra lbs. before they mount up.
I've been maintaining almost four years now and log in
my food and exercise every day to keep myself on the right track. Welcome back!
Sparkpeople and Jazzercize veteran
If you have sparked before, you know this is the place to be. I had a similar situation with a broken leg and had about 12-15 lbs. sneak back on. It feels great to get back in the swing of things and remember all those good habits. They come back quickly.
Lost 65 lbs and maintained since 2006.
This is a great place for all the support you need.
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
Hi! I'm Lisa. I reached my 'goal' weight last year. I was in the best shape I was ever in last year. I was also training for a marathon last year which is the reason for all the before mentioned victories.
I ran into a running injury early part of this year and had to take it easy. But I was maintaining my weight and happy. But I've notice these last few months the weight is slowly creeping back on. I want to jump on it now and continue maintaining my weight. I just need to be more proactive! So I hope getting back into Sparking and this team will help!
|Help||6/13/2013 5:17:33 PM|
|Fear of relapsing/ /obsession with food ever fade?||3/9/2014 9:44:02 PM|
|new to the team||5/21/2013 5:09:49 PM|
|I'm back for the long haul :)||7/16/2013 8:46:43 PM|
|How did you decide you goal weight?||3/27/2014 6:01:12 AM|