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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   The Team I've been Dying to Join!! 


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MOONCHILD17
MOONCHILD17's Photo Posts: 3,058
9/26/10 2:47 P

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Congratulations and emoticonto the very best team!
emoticon


 current weight: 7.0  over
 
10
5
0
-5
-10


WALKINGANNIE
WALKINGANNIE's Photo Posts: 1,815
9/23/10 4:07 P

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A warm emoticon to the team and congratulations for getting here!

There's a lot of support and encouragement in this team so I hope that you soon settle in.

Start weight - over 166 lb

Reached goal weight in September 2009

Current maintenance range - 120-123 lb


 current weight: 120.0 
 
123
122.25
121.5
120.75
120


SLENDERELLA61
SLENDERELLA61's Photo SparkPoints: (115,878)
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Posts: 6,802
9/22/10 8:20 P

Community Team Member

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Welcome to the At Goal and Maintaining Team! Congratulations on achieving your goal weight. Glad you have joined us!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.6  over
 
5
2.5
0
-2.5
-5


RISSASPIECES
RISSASPIECES's Photo SparkPoints: (92,216)
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Posts: 4,656
9/22/10 12:23 P

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Congratulations on getting here! Welcome to the team.

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.


 current weight: 127.0 
 
226
201.25
176.5
151.75
127


LBTHOMASJR
LBTHOMASJR's Photo SparkPoints: (53,425)
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Posts: 1,474
9/21/10 10:28 A

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Thanks everyone for the warm welcome. Good to see a few familiar names and looking forward to getting to know the rest of the Team.

The block of granite which was an obstacle in the path of the weak becomes a steppingstone in the path of the strong.
- Thomas Carlyle

PR's
5K - 23:45 (6 races)
10K - 50:12 (3 races)
10 Mile - 1:27:07 (2 races)
Half Marathon - 1:56:35 (1 Race)


 current weight: 141.0 
 
172
162.25
152.5
142.75
133


LIBRATAH
LIBRATAH's Photo Posts: 11,140
9/21/10 8:53 A

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emoticonto the team. Congratulations on your success in reaching your goal.



ALLELUIA525
ALLELUIA525's Photo Posts: 18,273
9/21/10 12:11 A

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emoticon to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 24.0 
 
0
26
52
78
104


TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
9/20/10 6:27 P

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Hi and congratulations on reaching goal.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints


GEINAHG0757
GEINAHG0757's Photo Posts: 2,947
9/20/10 5:10 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Way to go on reaching your goal! I am new to the team, too. We can do this, oh yeah!



Worry gives a small thing a big shadow.

"The chief cause of failure and unhappiness is trading what you want most for what you want now." Zig Ziglar


 current weight: 125.4 
 
166
154.5
143
131.5
120


PO_PAZZA
PO_PAZZA's Photo Posts: 1,114
9/20/10 4:22 P

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Welcome to the gang. We're here to help each other stay here. Goal is my favorite place to be.

Mary


 current weight: 131.6 
 
184
170.9
157.8
144.7
131.6


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (152,202)
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Posts: 29,536
9/20/10 4:09 P

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Welcome to the team LB!

WTG on reaching your goal weight!!

Central Time Zone
page 39 in The Spark

(((Sending Skinny Vibes to YOU today!)))
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42778

10K Steps a Day www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1167


I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!



 current weight: 122.0 
 
210
187.5
165
142.5
120


BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (103,662)
Fitness Minutes: (83,298)
Posts: 17,754
9/20/10 3:28 P

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emoticonemoticonto the Team!emoticon

Great job!!!





 current weight: 107.0 
 
128
122.75
117.5
112.25
107


ONEKIDSMOM
ONEKIDSMOM's Photo Posts: 5,955
9/20/10 3:27 P

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Hope you didn't mean the title literally! emoticon

Seriously, emoticonemoticonemoticon to maintenance. I cheated and joined four pounds early, but in fact had met my "first" goal then, changed it to lower and hadn't met that one yet.

It pays to start developing the maintenance mindset a bit at a time, so it's good that you were "auditing"!

Great to have you along.

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010


 current weight: 4.6  over
 
5
2.5
0
-2.5
-5


LAURIE5658
LAURIE5658's Photo SparkPoints: (165,914)
Fitness Minutes: (74,225)
Posts: 21,063
9/20/10 3:02 P

Community Team Member

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CONGRATULATIONS AND WELCOME TO THE TEAM!!! Savor this moment!!!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



LBTHOMASJR
LBTHOMASJR's Photo SparkPoints: (53,425)
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Posts: 1,474
9/20/10 2:57 P

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Hello all. I joined SP 18 months ago. It took me awhile, but after this time I have finally lost 40 pounds and am now at my Goal Weight. I've had my eye on this Spark Team for quite some time now, ever since I got to within 5 pounds of my goal, but those last 5 pounds were really, really slow coming off and I did not want to join until I earned it. Well I have now and I'm thrilled to be here. Looking forward to meeting new friends and working together to meet this whole new challenge.

The block of granite which was an obstacle in the path of the weak becomes a steppingstone in the path of the strong.
- Thomas Carlyle

PR's
5K - 23:45 (6 races)
10K - 50:12 (3 races)
10 Mile - 1:27:07 (2 races)
Half Marathon - 1:56:35 (1 Race)


 current weight: 141.0 
 
172
162.25
152.5
142.75
133


 
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