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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Old Sparker New Maintainer 


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LORIELP
LORIELP's Photo Posts: 2,117
 6/28/10 5:17 P

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Welcome may I suggest a great book on Maintaining called THIN FOR LIFE by Anne M. Fletcher. I found my copy on Amazon.com


 current weight: 187.4 
 
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SULLIS
SULLIS's Photo SparkPoints: (29,234)
Fitness Minutes: (18,639)
 Posts: 596
 6/22/10 12:38 P

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emoticon and welcome to the team.

~Shirley~






BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (104,495)
Fitness Minutes: (84,307)
 Posts: 17,810
 6/18/10 3:15 P

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emoticonemoticonto the Team!

emoticon





 current weight: 107.0 
 
128
122.75
117.5
112.25
107


SLOANARTS101
Posts: 419
 6/17/10 8:08 P

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emoticonTo the team! It's a great place to hang out!emoticon


SLENDERELLA61
SLENDERELLA61's Photo SparkPoints: (117,317)
Fitness Minutes: (90,851)
 Posts: 6,833
 6/17/10 7:13 P

Community Team Member

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Welcome to the At Goal and Maintaining Team!! Congrats on all your success. We are glad you have joined us. -Marsha

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 3.2  over
 
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SBATES63
SBATES63's Photo Posts: 8,604
 6/17/10 3:07 P

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Welcome to the team! Love that name! Congrats on getting to your goal.

Persevere. Even if you fall on your face, you have moved forward.

PROGRESS, NOT PERFECTION.


 Pounds lost: 20.0 
 
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MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,314
 6/16/10 10:35 P

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emoticon to the team! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
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ALLELUIA525
ALLELUIA525's Photo Posts: 18,276
 6/16/10 10:31 P

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emoticon to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 24.0 
 
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RONIROO2U
RONIROO2U's Photo SparkPoints: (15,445)
Fitness Minutes: (17,459)
 Posts: 412
 6/16/10 9:52 P

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Welcome to the team! It is great to have you on board and we look forward to getting to know you better via the message boards! Congrats on getting to this stage...we're always here for you!

Currently maintaining 120 to 125 pounds for nearly a year!


 current weight: 126.0 
 
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RISSASPIECES
RISSASPIECES's Photo SparkPoints: (92,216)
Fitness Minutes: (83,583)
 Posts: 4,656
 6/16/10 9:46 P

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We are glad to have you!

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.


 current weight: 127.0 
 
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CAROLJEAN64
CAROLJEAN64's Photo Posts: 10,100
 6/16/10 8:58 P

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The picture is perfect. You have graduated to the next level of your new life-style.

Lost 65 lbs and maintained since 2006.


 current weight: 6.0  over
 
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RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (152,202)
Fitness Minutes: (148,152)
 Posts: 29,536
 6/16/10 7:18 P

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Welcome to the team "spicy!"

Central Time Zone
page 39 in The Spark

(((Sending Skinny Vibes to YOU today!)))
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42778
10K Steps a Day www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1167

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!



 current weight: 122.0 
 
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187.5
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EMBBEAR
EMBBEAR's Photo Posts: 1,218
 6/16/10 6:21 P

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Hi everyone, I reached my goal recently and have been looking for a team with others that are maintaining weightloss. Glad to be here.

Just when the caterpillar thought it was all over, it turned into a butterfly


 
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