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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,667)
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6/9/10 7:42 P

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So glad you have joined us! Again, Welcome! -Marsha

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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EILEENV3's Photo EILEENV3 Posts: 1,029
6/9/10 1:31 P

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Thank you!!
I'm sorry it's taken me this long to reply.
I was not expecting this kind of welcome-again emoticon .
I'm still at 4 pounds from goal; however, even though I was journalizing, I had stopped tracking calories while I was away in Las Vegas and upon my return.
Luckily, I didn't gain any weight in Vegas (I brought my pedometer; walked a lot; and went up & down a lot of stairs).
I started tracking calories yesterday.
Being close to goal weight, my priority is maintaining my exercise schedule. I have completed 26 weeks in row of a minimum of 4 days/week and tomorrow will make it 27 weeks in a row. Most days I only log 30 to 45 minutes; however, when the weather is right I kayak, hike, or bike on weekends. Those days I get a lot of "minutes". So far this year, I have logged 4,622 minutes of exercise on the Spark site.
I also care about eating healthy, lots of fruits & veggies, and journalizing my food.
I'm in my 60's and work full time.
I love the Spark site; but have myself in danger of running late for work because it is hard to walk away from. I will be limiting my time on the site at home with most of my postings on my lunch or break.
So please bear with me I am slow to respond.
I will copy & paste some of this information to your introduce yourself site.
Again, thank you so much for the warm welcome and to OldMom (it was so great to meet you emoticon ) for starting this link.

"Striving for excellence motivates you; striving for perfection is demoralizing." Harriet Braiker

"Motivation is what gets your started.
"Habit is what keeps you going" Jim Ryun


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SULLIS's Photo SULLIS SparkPoints: (29,234)
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6/8/10 2:51 P

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Welcome to the team emoticon

~Shirley~




LIBRATAH's Photo LIBRATAH Posts: 13,220
6/8/10 12:01 A

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emoticon to the team.

MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
6/7/10 10:29 P

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"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







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RISSASPIECES's Photo RISSASPIECES SparkPoints: (92,952)
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6/7/10 10:01 P

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Welcome to the team Eileen!

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.


 current weight: 127.0 
 
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RONIROO2U's Photo RONIROO2U SparkPoints: (15,466)
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6/7/10 8:56 P

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Welcome to the team! We are so glad to have you- and congrats on your weight loss! You'll love all the information and support you get from the message boards. Hope to get to know you!

Currently maintaining 120 to 125 pounds for nearly a year!


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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (185,744)
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6/7/10 8:29 P

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How cool!

Welcome to the team, EILEENV3!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,667)
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6/7/10 7:54 P

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I met Eileenv3 at a local SparkTeam event and encouraged her to join this team. She was only 4 pounds from goal the day I met her. I see she has joined. I think she'll introduce herself tomorrow and I want her to see this post!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.2  over
 
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