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SLENDERELLA61's Photo SLENDERELLA61 Posts: 10,096
6/5/10 2:40 P

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Great idea! After my weight loss goal was achieved I really started focusing on fitness goals. It certainly has helped me not only maintain, but improve my health. Go for it!

Welcome to our team. So glad you are here. Congratulations on the great weight achievement. -Marsha


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 3.0  over
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 38,796
6/5/10 2:24 P

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WTG on your fantastic weight loss!

Welcome to our team!

Central Time Zone
page 39 in The Spark

Back to 167 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time! .... And I will make it happen again!



 current weight: 162.3 
 
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SPARKARINO's Photo SPARKARINO SparkPoints: (175,545)
Fitness Minutes: (143,992)
Posts: 25,954
6/5/10 10:12 A

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emoticon emoticon emoticon emoticon

“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” Buddha



 current weight: 3.0  over
 
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LIBRATAH's Photo LIBRATAH Posts: 13,220
6/4/10 9:35 P

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Welcome to the team and congratulations on the weight loss! emoticon emoticon

SASSYSAX's Photo SASSYSAX Posts: 41,517
6/4/10 3:14 P

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emoticon on your weight loss and keeping it off. That's emoticon . You are an inspiration to all of us.

Elayne from the West coast of Fl.

"Music is the original mood-altering, non-fattening wonder drug. Ask your doctor if Music is right for you."

Playing my sax is how I connect with God. That gift is from God and I use it to glorify His name.




 current weight: 135.0 
 
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RISSASPIECES's Photo RISSASPIECES SparkPoints: (93,972)
Fitness Minutes: (83,763)
Posts: 4,656
6/4/10 1:06 P

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Welcome aboard! What an amazing loss!!!

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (155,956)
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Posts: 19,336
6/4/10 10:47 A

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emoticon emoticon to the Team!





 Pounds lost: 0.0 
 
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ALLELUIA525's Photo ALLELUIA525 Posts: 18,625
6/4/10 8:33 A

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emoticon to SparkPeople and to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 14.5 
 
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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,331
6/4/10 8:26 A

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emoticon and way to go on your weight loss! emoticon emoticon emoticon emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 132.0 
 
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BAYLEIGHSANGEL1 Posts: 12
6/4/10 8:16 A

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Good morning all:

Over the last 2 years I have lost 130 pounds and am well on my way to a healthier life. The weight number is maintaining nicely so now the exercise cycle needs to kick in I am a real estate professional with a love of life and now that the weight is gone the walking is easier.

 current weight: 295.0 
 
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