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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   new to the site --just getting started 


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SLENDERELLA61
SLENDERELLA61's Photo SparkPoints: (141,200)
Fitness Minutes: (105,749)
Posts: 7,375
6/5/10 2:40 P

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Great idea! After my weight loss goal was achieved I really started focusing on fitness goals. It certainly has helped me not only maintain, but improve my health. Go for it!

Welcome to our team. So glad you are here. Congratulations on the great weight achievement. -Marsha

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.2  over
 
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RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,846)
Fitness Minutes: (160,197)
Posts: 30,495
6/5/10 2:24 P

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WTG on your fantastic weight loss!

Welcome to our team!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
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SPARKARINO
SPARKARINO's Photo Posts: 8,352
6/5/10 10:12 A

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emoticonemoticonemoticonemoticon

“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”

Buddha


 Pounds lost: 22.0 
 
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LIBRATAH
LIBRATAH's Photo Posts: 12,891
6/4/10 9:35 P

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Welcome to the team and congratulations on the weight loss!emoticonemoticon



ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,693)
Fitness Minutes: (16,044)
Posts: 38,690
6/4/10 3:14 P

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emoticon on your weight loss and keeping it off. That's emoticon. You are an inspiration to all of us.

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 122.8 
 
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RISSASPIECES
RISSASPIECES's Photo SparkPoints: (92,952)
Fitness Minutes: (83,583)
Posts: 4,656
6/4/10 1:06 P

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Welcome aboard! What an amazing loss!!!

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.


 current weight: 127.0 
 
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BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (116,609)
Fitness Minutes: (92,969)
Posts: 18,448
6/4/10 10:47 A

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emoticonemoticonto the Team!





 current weight: 107.0 
 
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ALLELUIA525
ALLELUIA525's Photo Posts: 18,411
6/4/10 8:33 A

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emoticon to SparkPeople and to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 21.5 
 
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MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
6/4/10 8:26 A

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emoticon and way to go on your weight loss! emoticonemoticonemoticonemoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
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BAYLEIGHSANGEL1
Posts: 12
6/4/10 8:16 A

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Good morning all:

Over the last 2 years I have lost 130 pounds and am well on my way to a healthier life. The weight number is maintaining nicely so now the exercise cycle needs to kick in I am a real estate professional with a love of life and now that the weight is gone the walking is easier.


 current weight: 295.0 
 
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