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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,750)
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6/5/10 2:40 P
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Great idea! After my weight loss goal was achieved I really started focusing on fitness goals. It certainly has helped me not only maintain, but improve my health. Go for it!

Welcome to our team. So glad you are here. Congratulations on the great weight achievement. -Marsha

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (200,258)
Fitness Minutes: (190,784)
Posts: 33,589
6/5/10 2:24 P

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WTG on your fantastic weight loss!

Welcome to our team!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 124.6 
 
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SPARKARINO's Photo SPARKARINO Posts: 12,625
6/5/10 10:12 A

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emoticon emoticon emoticon emoticon

Pacific Time Zone

You will never be who you want to be, until you are happy with who you are.
Thomas F. Shubnell

Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. Buddha


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LIBRATAH's Photo LIBRATAH Posts: 13,220
6/4/10 9:35 P

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Welcome to the team and congratulations on the weight loss! emoticon emoticon

ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (59,188)
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6/4/10 3:14 P

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emoticon on your weight loss and keeping it off. That's emoticon . You are an inspiration to all of us.

Elayne from Florida in the Eastern Time Zone.
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



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RISSASPIECES's Photo RISSASPIECES SparkPoints: (93,081)
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Posts: 4,656
6/4/10 1:06 P

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Welcome aboard! What an amazing loss!!!

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (128,167)
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Posts: 18,842
6/4/10 10:47 A

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emoticon emoticon to the Team!





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ALLELUIA525's Photo ALLELUIA525 Posts: 18,475
6/4/10 8:33 A

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emoticon to SparkPeople and to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
6/4/10 8:26 A

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emoticon and way to go on your weight loss! emoticon emoticon emoticon emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 155.0 
 
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BAYLEIGHSANGEL1 Posts: 12
6/4/10 8:16 A

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Good morning all:

Over the last 2 years I have lost 130 pounds and am well on my way to a healthier life. The weight number is maintaining nicely so now the exercise cycle needs to kick in I am a real estate professional with a love of life and now that the weight is gone the walking is easier.

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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

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So Close, yet... 7/3/2014 5:16:46 AM
Ready to keep this weight off for good! 11/22/2014 1:00:17 PM
Maintainers burn less calories, is this true? 9/9/2014 7:10:03 AM

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