Author: Sorting Last Post on Top ↓ Message:
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,773)
Fitness Minutes: (115,597)
Posts: 8,048
6/5/10 2:40 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Great idea! After my weight loss goal was achieved I really started focusing on fitness goals. It certainly has helped me not only maintain, but improve my health. Go for it!

Welcome to our team. So glad you are here. Congratulations on the great weight achievement. -Marsha

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.8  over
 
5
2.5
0
-2.5
-5
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (185,904)
Fitness Minutes: (176,776)
Posts: 32,437
6/5/10 2:24 P

My SparkPage
Send Private Message
Reply
WTG on your fantastic weight loss!

Welcome to our team!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 124.5 
 
210
187.5
165
142.5
120
SPARKARINO's Photo SPARKARINO Posts: 10,079
6/5/10 10:12 A

My SparkPage
Reply
emoticon emoticon emoticon emoticon

“Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.”
― Pema Chödrön, The Places That Scare You: A Guide to Fearlessness in Difficult Times


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LIBRATAH's Photo LIBRATAH Posts: 13,220
6/4/10 9:35 P

My SparkPage
Send Private Message
Reply
Welcome to the team and congratulations on the weight loss! emoticon emoticon

ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (56,210)
Fitness Minutes: (16,564)
Posts: 39,094
6/4/10 3:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon on your weight loss and keeping it off. That's emoticon . You are an inspiration to all of us.

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


 current weight: 125.0 
 
135
132.5
130
127.5
125
RISSASPIECES's Photo RISSASPIECES SparkPoints: (92,952)
Fitness Minutes: (83,583)
Posts: 4,656
6/4/10 1:06 P

My SparkPage
Send Private Message
Reply
Welcome aboard! What an amazing loss!!!

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.


 current weight: 127.0 
 
226
201.25
176.5
151.75
127
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (123,619)
Fitness Minutes: (99,301)
Posts: 18,683
6/4/10 10:47 A

My SparkPage
Send Private Message
Reply
emoticon emoticon to the Team!





 current weight: 107.0 
 
128
122.75
117.5
112.25
107
ALLELUIA525's Photo ALLELUIA525 Posts: 18,444
6/4/10 8:33 A

My SparkPage
Send Private Message
Reply
emoticon to SparkPeople and to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 21.5 
 
0
24.75
49.5
74.25
99
MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
6/4/10 8:26 A

My SparkPage
Send Private Message
Reply
emoticon and way to go on your weight loss! emoticon emoticon emoticon emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10
BAYLEIGHSANGEL1 Posts: 12
6/4/10 8:16 A

My SparkPage
Send Private Message
Reply
Good morning all:

Over the last 2 years I have lost 130 pounds and am well on my way to a healthier life. The weight number is maintaining nicely so now the exercise cycle needs to kick in I am a real estate professional with a love of life and now that the weight is gone the walking is easier.

 current weight: 295.0 
 
295
295
295
295
295
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
At my goal weight and maintaining 9/12/2013 6:36:55 PM
Hello from someone with extremely slow metabolism 4/13/2014 6:04:15 PM
Hit goal this week down 57#; now to maintain!! 3/21/2014 10:51:26 AM
Hello, Plateau! 9/6/2014 8:44:35 PM
I'm back for the long haul :) 7/16/2013 8:46:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x34580662

Review our Community Guidelines