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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (189,974)
Fitness Minutes: (130,373)
Posts: 8,887
6/5/10 2:40 P
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Great idea! After my weight loss goal was achieved I really started focusing on fitness goals. It certainly has helped me not only maintain, but improve my health. Go for it!

Welcome to our team. So glad you are here. Congratulations on the great weight achievement. -Marsha

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -4.2  under
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (225,762)
Fitness Minutes: (212,759)
Posts: 35,651
6/5/10 2:24 P

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WTG on your fantastic weight loss!

Welcome to our team!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 134.3 
 
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SPARKARINO's Photo SPARKARINO Posts: 16,146
6/5/10 10:12 A

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emoticon emoticon emoticon emoticon

You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.
Dr. Seuss

Enough is a feast.



 current weight: 4.0  over
 
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LIBRATAH's Photo LIBRATAH Posts: 13,220
6/4/10 9:35 P

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Welcome to the team and congratulations on the weight loss! emoticon emoticon

SASSYSAX's Photo SASSYSAX Posts: 40,001
6/4/10 3:14 P

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emoticon on your weight loss and keeping it off. That's emoticon . You are an inspiration to all of us.

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

Quote of the Day: "I pay no attention whatever to anybody's praise or blame. I simply follow my own feelings." Wolfgang Amadeus Mozart (1756-1791)




 current weight: 134.0 
 
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RISSASPIECES's Photo RISSASPIECES SparkPoints: (93,111)
Fitness Minutes: (83,583)
Posts: 4,656
6/4/10 1:06 P

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Welcome aboard! What an amazing loss!!!

Reached my goal November 2009!

Weight Watchers worked for me and now I work for Weight Watchers.

It is a life style, not a life sentence.
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (135,249)
Fitness Minutes: (109,985)
Posts: 18,984
6/4/10 10:47 A

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emoticon emoticon to the Team!





 current weight: 107.0 
 
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ALLELUIA525's Photo ALLELUIA525 Posts: 18,543
6/4/10 8:33 A

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emoticon to SparkPeople and to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."
"All your dreams can come true if you have the courage to pursue them."
(quotes: Walter Elias Disney)

#prayforKK
www.chosenandloved.blogspot.com


 Pounds lost: 16.5 
 
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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
6/4/10 8:26 A

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emoticon and way to go on your weight loss! emoticon emoticon emoticon emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 155.0 
 
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BAYLEIGHSANGEL1 Posts: 12
6/4/10 8:16 A

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Good morning all:

Over the last 2 years I have lost 130 pounds and am well on my way to a healthier life. The weight number is maintaining nicely so now the exercise cycle needs to kick in I am a real estate professional with a love of life and now that the weight is gone the walking is easier.

 current weight: 295.0 
 
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the team 10/15/2014 3:29:40 PM
Hi ...I'm Risa...I'm new here! 11/3/2014 5:11:16 PM
What can I do about this? 8/29/2015 9:36:18 AM
Ready to keep this weight off for good! 11/22/2014 1:00:17 PM
How did you know? 8/21/2015 8:41:59 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x34580662

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