What they all said. I came and joined this team 4 pounds before I hit goal because maintenance had me shaking in my boots! After all, I've lost the weight what, four, five, six times since I was a teenager (long, long ago, in a lifetime far away)!
But maintenance? Sometimes better, sometimes worse. My challenge was in not taking it too far... adding just enough, not too much... not as easy as it looks. Plus, of course, you lose the cheering section and get the detractors from the peanut gallery. You know the ones, "If you lose any more, you'll blow away."
BUT, with a little help from our friends here, who are all in the same
... we can do it! You, too!
Defeat is temporary: giving up makes it permanent! Never give up!
Max lifetime weight 224.5
Maintaining with 122 marked as "goal" since October 2010
| current weight: 5.6 over