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WALKINGANNIE's Photo WALKINGANNIE Posts: 1,815
5/7/10 6:47 P

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What a fantastic story and achievements.

A very warm welcome to the team.

emoticon

Start weight - over 166 lb

Reached goal weight in September 2009

Current maintenance range - 120-123 lb


 current weight: 120.0 
 
123
122.25
121.5
120.75
120
LIBRATAH's Photo LIBRATAH Posts: 13,220
5/5/10 11:15 P

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Welcome and your achievements are awesome!

AEHEGE's Photo AEHEGE Posts: 2,849
5/5/10 8:04 P

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Welcome to you -- and congratulations on your achievement. Keep it up and keep posting.

--Anne from Idaho
BLC 17 - 26 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


 current weight: 1.3  over
 
5
2.5
0
-2.5
-5
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,308
5/5/10 6:51 P

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emoticon to the team... you have a great story to tell and I'll bet your clients are inspired by it! Good for you!

Now for the true marathon: keeping it off and staying fit (and hopefully healthy)... for the rest of our lives. emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


 current weight: -4.4  under
 
5
2.5
0
-2.5
-5
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,743)
Fitness Minutes: (102,207)
Posts: 18,787
5/5/10 5:28 P

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emoticon emoticon to the Team!

Great job on all your accomplishments to date!





 current weight: 107.0 
 
128
122.75
117.5
112.25
107
TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
5/5/10 5:20 P

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Congratulations and welcome to the team.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


Total SparkPoints: 113,552
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ALLELUIA525's Photo ALLELUIA525 Posts: 18,467
5/5/10 3:42 P

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emoticon on taking control of your health!
emoticon to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 21.5 
 
0
24.75
49.5
74.25
99
MARIEFUNFIT Posts: 102
5/5/10 1:21 P

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Welcome to the team!
Congratulations on your positive changes in lifestyle and the results you have achieved.
I have diabetes and unfortunately it did not go away after I lost all the weight I needed to, however I am on less medication because of my lifestyle changes. I lost about 50 pounds since November 2008 and am now down to 117 pounds.

JACOBJCOON's Photo JACOBJCOON Posts: 13
5/5/10 11:40 A

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Just joined teh team, thought I would tell you about myself. Three years ago I was 400 lbs and rising, diabetes and sleep apnea. I was a mess. I had tried losing weight many times over the course of my life, but it never stuck. I got sick and had to have two surgeries to get me back to “normal.” I had my gall bladder removed and then two feet of my small intestine. I almost died twice in 4 months at the age of 25. Due to the surgery I lost 95 lbs, but I was eating very little. I gained 45 lbs back and became a little frustrated. A year and a half after my surgeries I made a choice. I chose to change my life, not just to change my diet. I began to eat better which included eating more vegetables than I ever had. I also started going to the gym on a consistent basis, up to 6 times a week. As of right now, I have lost 165 lbs and no longer have sleep apnea or diabetes. I am in the best shape of my life even though I still need to lose more fat. I have run two three 5k’s, one 10k, a half-marathon and two adventure races within the last year, and am now an ACE certified personal trainer.

 current weight: 245.0 
 
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from someone with extremely slow metabolism 4/13/2014 6:04:15 PM
Hello! 3/31/2014 4:40:49 PM
New to the team 10/15/2014 3:29:40 PM
How did you decide you goal weight? 3/27/2014 6:01:12 AM
Fear of relapsing/ /obsession with food ever fade? 3/9/2014 9:44:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x33929542

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