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MAMA_CD's Photo MAMA_CD Posts: 1,487
2/17/10 10:51 A

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emoticon Maria, it looks like your doing it just right!

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.
www.mamaCD.org


 Pounds lost: 94.0 
 
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26.5
53
79.5
106
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (121,996)
Fitness Minutes: (98,150)
Posts: 18,643
2/11/10 12:42 P

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emoticon emoticon to the Team!





 current weight: 107.0 
 
128
122.75
117.5
112.25
107
TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
2/10/10 3:57 P

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Hi and wecome, Sparks is very user friendly, just wander around the site and you'll get the hang of it.

If you go to your start page in the drop down under My Tools towards the bottom of the start page you will see My spark diet,and that will take you through the whole procedure. Message Boarding is easy just join up and jump in. We're all very friendly and have all been where you are now so are very empathetic.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints
DONNAEDA's Photo DONNAEDA SparkPoints: (101,037)
Fitness Minutes: (21,557)
Posts: 25,526
2/10/10 3:49 P

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Well, you could introduce yourself and tell us how you lost your weight, how much you lost and a little about your weight-loss journey.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,383
2/10/10 1:37 P

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Welcome. As you can tell, we are an uptight team, very dedicated to a strict set of rule. LOL. This is a great team, good support, lots of fun. Keep in touch and you will get to know some of the wonderful people here.

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
15
7.5
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-7.5
-15
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (182,008)
Fitness Minutes: (173,544)
Posts: 32,210
2/10/10 10:55 A

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This is YOUR team - you cannot do anything wrong.

Welcome Maria!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 123.7 
 
210
187.5
165
142.5
120
MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
2/10/10 10:52 A

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emoticon to the team! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
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-5
-10
AEHEGE's Photo AEHEGE Posts: 2,784
2/10/10 9:29 A

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emoticon
We hope to hear from you often.

--Anne from Idaho
BLC 17 - 25 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


 current weight: -3.1  under
 
5
2.5
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-2.5
-5
JUSTLYLE's Photo JUSTLYLE SparkPoints: (131,187)
Fitness Minutes: (72,188)
Posts: 3,439
2/10/10 8:38 A

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Welcome Maria to the At Goal and Maintaining team, happy to have you here. All I know about rules is to look and see if there is a topic already started along the same subject line then add to it rather than starting a new one. Rules are lose and polite.
We Love Sparks!
Skeeter emoticon

Just Lyle[Skeeter]


 current weight: 229.0 
 
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225.25
218.5
211.75
205
RONIROO2U's Photo RONIROO2U SparkPoints: (15,466)
Fitness Minutes: (17,509)
Posts: 412
2/10/10 8:36 A

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Welcome to the team! I love this team and I hope you will too. You can reply to any message board or create a new topic like you just did (and for an introduction you did the right thing). If you have a question that doesn't relate to a message board already created, create a new one. You can't make mistakes so don't worry. Be a part of the team by joining team goals (down at the bottom of the team page), reading member blogs, and replying to message boards. It's so great to meet you!

Currently maintaining 120 to 125 pounds for nearly a year!


 current weight: 132.0 
 
165
155
145
135
125
ALLELUIA525's Photo ALLELUIA525 Posts: 18,436
2/10/10 8:10 A

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emoticon to the team! Post away...anytime you have a question or comment. emoticon

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 21.5 
 
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24.75
49.5
74.25
99
STAMPINITUP's Photo STAMPINITUP SparkPoints: (0)
Fitness Minutes: (12,480)
Posts: 11,147
2/10/10 7:55 A

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emoticon to the team. We are glad you came on board.

Marj

Leader: World's Best Grandmal
Leader: Creating A New You
Leader: Strengthen and Tone Your Body
Leader: Body Beautiful
Leader: Blooming Roses
Leader: GET FIT....For Life
Leader: Sparkle N Shine 2010
Leader: New Beginnings
Leader: Fit & Fab
Leader: Spreading the Spark
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,020
2/10/10 7:19 A

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emoticon I don't know if they have rules about new thread versus existing thread (some communities are more up-tight about that than others)... I'm relatively new here, too, and nobody slapped my hands for starting my own intro post!

So, that said, good to have you along for the journey! emoticon

Edited by: ONEKIDSMOM at: 2/10/2010 (07:20)
- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010


 current weight: -3.6  under
 
5
2.5
0
-2.5
-5
EFER89's Photo EFER89 Posts: 64
2/10/10 7:04 A

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Okay hi, my name is Maria and I actually dont understand whether I am supposed to create a new topic myself, or just post my message somewhere else. I am new to this! Anyway, Im glad I have joined the team, although Im still trying to figure out how exactly to be part of it! Im sorry if Im doing this all wrong!

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