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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New from Florida 


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REDGRAMA
REDGRAMA's Photo SparkPoints: (26,366)
Fitness Minutes: (33,405)
Posts: 1,471
1/22/10 7:05 P

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emoticonemoticonemoticon To our TEAM.
We are SO glad you chose US.



ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,683)
Fitness Minutes: (16,044)
Posts: 38,688
1/21/10 11:25 P

Community Team Member

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Thank you for your warm welcome. I'm looking forward to continuing to maintain.

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 122.8 
 
150
143
136
129
122


ALLELUIA525
ALLELUIA525's Photo Posts: 18,409
1/21/10 9:22 P

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emoticon to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 21.5 
 
0
24.75
49.5
74.25
99


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,302)
Fitness Minutes: (159,734)
Posts: 30,471
1/21/10 6:14 P

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Welcome to the team! We are glad to have you aboard!

Together we are all learning how to maintain our weight loss.

Thank you for your lovely comments on my photos!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
210
187.5
165
142.5
120


DONNAEDA
DONNAEDA's Photo SparkPoints: (92,504)
Fitness Minutes: (20,412)
Posts: 24,227
1/21/10 5:49 P

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Hello and welcome to the team.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75


BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (116,383)
Fitness Minutes: (92,797)
Posts: 18,440
1/21/10 4:54 P

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emoticonemoticonto the Team!





 current weight: 107.0 
 
128
122.75
117.5
112.25
107


CAROLJEAN64
CAROLJEAN64's Photo Posts: 11,175
1/21/10 4:25 P

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Welcome. Maintenance is a wonderful place to be.

Lost 65 lbs and maintained since 2006.


 current weight: 5.0  over
 
10
5
0
-5
-10


MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
1/21/10 3:24 P

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emoticonemoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10


TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
1/21/10 3:23 P

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Hi Elayne May.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints


ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,683)
Fitness Minutes: (16,044)
Posts: 38,688
1/21/10 3:15 P

Community Team Member

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H everyone. I'm not sure, but I think I belonged to this team once before. Anyway. Please accept me as either brand new or a returning Maintainer. I am Elayne, age 61, and I live in central Fl. I have a wonderful husband and a darling 5 year old diabetic cat named Thor who you can see on the post. I am a Christian and am involved in my church and I sing in the choir. I have been maintaining for 19 months now. I have a 4 pound goal range that I've been able to maintain. I am so happy to meet other maintainers. I need to be accountable to God, myself and all of you so I won't step over the boundary of maintenance. Looking for ward to meeting all of you.emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 122.8 
 
150
143
136
129
122


 
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