Oaharris: Welcome! You have been doing great!
Is your name related to Overeaters Anonymous? I am a great believer in 12-step programs. They have saved my life.
If you live (and eat) one day at a time, you just keep on doing it after goal. You can eat a little more each week, but not as much as you might be dreaming. I found that when I was losing weight on Weight Watchers way back when, the more I loved the discipline of the food plan, the easier it was to just keep on eating that way. One Day At A Time I have kept it off for most of 39 years, and it is all contingent on remembering my primary purpose of living one day at a time, and keeping an attitude of gratitude.
No one ever got up in the morning wishing she'd eaten more the night before.
Original Goal: 114. Current old lady goal: 106.
| current weight: -0.4 under