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TALLTABBY Posts: 563
12/28/09 12:19 P

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Welcome, and congrats on making your first goal. Keep up the good work/

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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 8,122
12/26/09 8:10 A

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Hooray for you! I think continuing to journal is the major secret.

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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 36,943
12/25/09 4:38 P

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Welcome and Congrats on reaching your goal weight!!

Some of us are very experienced maintainers! (not me)

Maintaining will be a life-long journey for me but it is one I embrace completely!

Glad to have you aboard!

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,319
12/24/09 9:28 P

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emoticon and congrats reaching your goal!

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 155.0 
 
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TUMMY_GIRL's Photo TUMMY_GIRL SparkPoints: (19,691)
Fitness Minutes: (29,057)
Posts: 259
12/24/09 5:10 P

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Thanks so much, what a warm welcome. It's sort of surreal, when honestly, 88lbs ago I don't think I thought it was possible or even probable that I'd be here today. It has been nice reading through this team prior to making goal just to see people doing it and living it, you all have been a real inspiration without even knowing it.

Happiness keeps you Sweet, Trials keep you Strong, Sorrows keep you Human, Failures keep you Humble, Success keeps you Glowing, But Only Friends Keep You Going!
DONNAEDA's Photo DONNAEDA Posts: 30,939
12/24/09 3:48 P

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congratulations on reaching your goal. Now is the hard part, keeping it off. I reached my goal two weeks ago. I too am maintaing with the help of my SparkFriends.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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CAROLJEAN64's Photo CAROLJEAN64 Posts: 12,339
12/24/09 2:13 P

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Welcome. What a wonderful achievement. Now just take the same shift in attitude you did to enjoy and relish in your weight loss, and use it to enjoy your new healthy self who is learning as we all continue to do to make reasonable choices, avoid perfection thinking, forgive ourselves if we slip, knowing we know how to get up again.

Edited by: CAROLJEAN64 at: 12/24/2009 (19:44)
Lost 65 lbs and maintained since 2006.


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SPARKCAT1's Photo SPARKCAT1 Posts: 933
12/24/09 2:01 P

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how wonderful! I love it when someone is actually working TOWARDS something!!!


Skid in sideways, chocolate in one hand,
Crystle Lite in the other, body thoroughly used up, totally worn out and screaming
"WOO HOO what a ride!"


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KALIGIRL's Photo KALIGIRL Posts: 10,273
12/24/09 1:39 P

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emoticon and emoticon on making goal!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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ALLELUIA525's Photo ALLELUIA525 Posts: 18,587
12/24/09 12:42 P

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emoticon to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."
"All your dreams can come true if you have the courage to pursue them."
(quotes: Walter Elias Disney)

#prayforKK
www.chosenandloved.blogspot.com


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TUMMY_GIRL's Photo TUMMY_GIRL SparkPoints: (19,691)
Fitness Minutes: (29,057)
Posts: 259
12/24/09 12:25 P

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Just wanted to stop by and say hello. I made my goal a bit ago and now am on this wonderful journey of maintenance. I look forward to learning from all of you well practiced folks!

Cheers!

Edited by: TUMMY_GIRL at: 12/24/2009 (12:25)
Happiness keeps you Sweet, Trials keep you Strong, Sorrows keep you Human, Failures keep you Humble, Success keeps you Glowing, But Only Friends Keep You Going!
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