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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Achieved my first goal now onto the second chapter 


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TALLTABBY
Posts: 562
12/28/09 12:19 P

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Welcome, and congrats on making your first goal. Keep up the good work/


 current weight: 199.0 
 
254
229
204
179
154


ZUCCHINIQUEEN
ZUCCHINIQUEEN's Photo Posts: 7,425
12/26/09 8:10 A

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Hooray for you! I think continuing to journal is the major secret.


 current weight: 127.0 
 
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187
167
147
127


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (165,101)
Fitness Minutes: (159,686)
Posts: 30,468
12/25/09 4:38 P

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Welcome and Congrats on reaching your goal weight!!

Some of us are very experienced maintainers! (not me)

Maintaining will be a life-long journey for me but it is one I embrace completely!

Glad to have you aboard!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.4 
 
210
187.5
165
142.5
120


MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
12/24/09 9:28 P

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emoticon and congrats reaching your goal!

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10


TUMMY_GIRL
TUMMY_GIRL's Photo SparkPoints: (19,691)
Fitness Minutes: (29,057)
Posts: 259
12/24/09 5:10 P

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Thanks so much, what a warm welcome. It's sort of surreal, when honestly, 88lbs ago I don't think I thought it was possible or even probable that I'd be here today. It has been nice reading through this team prior to making goal just to see people doing it and living it, you all have been a real inspiration without even knowing it.

Happiness keeps you Sweet, Trials keep you Strong, Sorrows keep you Human, Failures keep you Humble, Success keeps you Glowing, But Only Friends Keep You Going!


DONNAEDA
DONNAEDA's Photo SparkPoints: (92,504)
Fitness Minutes: (20,412)
Posts: 24,216
12/24/09 3:48 P

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congratulations on reaching your goal. Now is the hard part, keeping it off. I reached my goal two weeks ago. I too am maintaing with the help of my SparkFriends.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75


CAROLJEAN64
CAROLJEAN64's Photo Posts: 11,175
12/24/09 2:13 P

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Welcome. What a wonderful achievement. Now just take the same shift in attitude you did to enjoy and relish in your weight loss, and use it to enjoy your new healthy self who is learning as we all continue to do to make reasonable choices, avoid perfection thinking, forgive ourselves if we slip, knowing we know how to get up again.

Edited by: CAROLJEAN64 at: 12/24/2009 (19:44)
Lost 65 lbs and maintained since 2006.


 current weight: 5.0  over
 
10
5
0
-5
-10


SPARKCAT1
SPARKCAT1's Photo Posts: 933
12/24/09 2:01 P

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how wonderful! I love it when someone is actually working TOWARDS something!!!


Skid in sideways, chocolate in one hand,
Crystle Lite in the other, body thoroughly used up, totally worn out and screaming
"WOO HOO what a ride!"


 current weight: 139.0 
 
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167.5
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KALIGIRL
KALIGIRL's Photo Posts: 6,687
12/24/09 1:39 P

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emoticon and emoticon on making goal!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30


ALLELUIA525
ALLELUIA525's Photo Posts: 18,409
12/24/09 12:42 P

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emoticon to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 21.5 
 
0
24.75
49.5
74.25
99


TUMMY_GIRL
TUMMY_GIRL's Photo SparkPoints: (19,691)
Fitness Minutes: (29,057)
Posts: 259
12/24/09 12:25 P

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Just wanted to stop by and say hello. I made my goal a bit ago and now am on this wonderful journey of maintenance. I look forward to learning from all of you well practiced folks!

Cheers!

Edited by: TUMMY_GIRL at: 12/24/2009 (12:25)
Happiness keeps you Sweet, Trials keep you Strong, Sorrows keep you Human, Failures keep you Humble, Success keeps you Glowing, But Only Friends Keep You Going!


 
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