You rock! and I'm glad you found yourself here -- learning the ropes of maintenance requires just as much support as the weight loss did. You're among friends here, and we've collected a good chunk of resources as well.
Welcome to reaching your goal and finding your new life. Sometimes, I don't even recognize myself in the mirror, but I know she's the person i want to continue to see. Keep walking, keep drinking water and enjoy!
Edited by: CAROLJEAN64 at: 12/9/2009 (22:24)
Lost 65 lbs and maintained since 2006.
current weight: 10.0 over
Fitness Minutes: (110,035) Posts: 18,986 12/9/09 5:47 P
Hi, welcome and congratulations on reaching your goal.
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew." Saint Francis de Sales
Thank you MIAELIDAWN for finding me. Was feeling a little lonely. I joined sparks in May 2009. I have lost 53lbs to achieve my goal. Was not sure what to do after that. Looking forward to reading all your posts and getting advice on the best way to maintain my weight loss.
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