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RUSSLANE's Photo RUSSLANE Posts: 501
12/12/09 1:11 P

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Hey there and welcome!

You rock! and I'm glad you found yourself here -- learning the ropes of maintenance requires just as much support as the weight loss did. You're among friends here, and we've collected a good chunk of resources as well.

Rock it out!

Best,
Russ Lane

-- Lost 200 pounds while food writing, and maintained it 10 years
-- Went from pizza-guzzling wallflower in rock clubs to (very) aspiring boxer and artist in his spare time
-- Hit goal and felt a little thrown to the wolves. Dedicated his life to increasing support for those at or nearing goal and eeking every possible amazing thing out of it.

Limits? Pah.

ATULGARG2 Posts: 460
12/10/09 1:07 A

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Hi, Welcome to the team and wish you many more spark minutes.

 current weight: 330.0 
 
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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,319
12/9/09 9:39 P

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emoticon to the team and congrats on your weight loss! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 155.0 
 
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CAROLJEAN64's Photo CAROLJEAN64 Posts: 12,442
12/9/09 6:08 P

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Welcome to reaching your goal and finding your new life. Sometimes, I don't even recognize myself in the mirror, but I know she's the person i want to continue to see. Keep walking, keep drinking water and enjoy!

Edited by: CAROLJEAN64 at: 12/9/2009 (22:24)
Lost 65 lbs and maintained since 2006.


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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (146,176)
Fitness Minutes: (120,512)
Posts: 19,158
12/9/09 5:47 P

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emoticon emoticon to the Team and emoticon





 current weight: 107.0 
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,236
12/9/09 4:47 P

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Welcome to the team!

We're all in this together and together we will succeed!

WTG on reaching your goal weight!

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 150.0 
 
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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
12/9/09 3:41 P

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Hi, welcome and congratulations on reaching your goal.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


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ALLELUIA525's Photo ALLELUIA525 Posts: 18,587
12/9/09 3:36 P

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emoticon to the team!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."
"All your dreams can come true if you have the courage to pursue them."
(quotes: Walter Elias Disney)

#prayforKK
www.chosenandloved.blogspot.com


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SHERONN66's Photo SHERONN66 Posts: 114
12/9/09 3:33 P

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Thank you MIAELIDAWN for finding me. Was feeling a little lonely. I joined sparks in May 2009. I have lost 53lbs to achieve my goal. Was not sure what to do after that. Looking forward to reading all your posts and getting advice on the best way to maintain my weight loss.

 current weight: 210.0 
 
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