Hi WELCOME TO SPARKS AND TO OUR TEAM OF " AT GOAL AND MAINTAINING " So glad & happy to have you join us. Hope you will find us to be fun, interesting and able to answer most of your questions when and if you have some. Continue on the ROAD TO HEALTH AND FIT. You are ALMOST THERE BY BEING AT GOAL Good Luck and best wishes for making this commitment to the healthy life style.
I am new here to Sparks... On day number 2 and still trying to understand this site and get the full benefits from it all. I have lost 40 pounds since February 17th and now just trying to maintain my current weight. I am female 5'9 and 130 pounds. I look forward to getting to know everyone in this group. Take Care, Michelle
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