Author: Sorting Last Post on Top ↓ Message:
REDGRAMA's Photo REDGRAMA SparkPoints: (26,366)
Fitness Minutes: (33,405)
Posts: 1,471
12/5/09 7:28 P

My SparkPage
Send Private Message
Reply
Hi WELCOME TO SPARKS AND TO OUR TEAM OF
" AT GOAL AND MAINTAINING " So glad & happy to have you join us. Hope you will find us to be fun, interesting and able to answer most of your questions
when and if you have some. Continue on the ROAD TO HEALTH AND FIT. You are ALMOST THERE BY BEING AT GOAL
Good Luck and best wishes for making this commitment to the healthy life style.
emoticon emoticon emoticon emoticon emoticon emoticon

ATULGARG2 Posts: 460
12/5/09 7:48 A

Send Private Message
Reply
Hi, Welcome to this inspiring forum.
Wish you many hours of exercising, healthy eating and a healthy lifestyle for the rest of the life.

 current weight: 330.0 
 
352
341
330
319
308
ALLELUIA525's Photo ALLELUIA525 Posts: 18,466
12/4/09 9:07 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon on making it to maintenance!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 21.5 
 
0
24.75
49.5
74.25
99
MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
12/4/09 4:04 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10
MICKER20 Posts: 2
12/4/09 3:47 P

Send Private Message
Reply
Thank you all for your warm welcomes and tips emoticon

SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (55,378)
Fitness Minutes: (56,053)
Posts: 8,639
12/4/09 3:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome!

Kay from Tennessee



 December Minutes: 750
 
0
225
450
675
900
RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (196,254)
Fitness Minutes: (186,707)
Posts: 33,208
12/4/09 3:05 P

My SparkPage
Send Private Message
Reply
Welcome to SparkPeople!

Welcome too to At Goal & Maintaining!

You might consider making your sparkpage (go to your Start Page under My Tools) and even joining your class team www.sparkpeople.com/myspark/g
roups_ind
ividual.asp?gid=34803

just to learn your way around SparkPeople.

Join in any discussions! We're really glad you decided to join our team!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 126.9 
 
210
187.5
165
142.5
120
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,700)
Fitness Minutes: (102,078)
Posts: 18,784
12/4/09 3:02 P

My SparkPage
Send Private Message
Reply
emoticon emoticon to the Team and emoticon on your loss!

I find the articles are really informative.





 current weight: 107.0 
 
128
122.75
117.5
112.25
107
WALKINGANNIE's Photo WALKINGANNIE Posts: 1,815
12/4/09 3:01 P

My SparkPage
Send Private Message
Reply
Welcome and congratulations on your weight loss.

You might find some useful tips by following the link below:

www.sparkpeople.com/resource/motivation_
articles.asp?id=750

Good luck,

Annie

Start weight - over 166 lb

Reached goal weight in September 2009

Current maintenance range - 120-123 lb


 current weight: 120.0 
 
123
122.25
121.5
120.75
120
MICKER20 Posts: 2
12/4/09 2:55 P

Send Private Message
Reply
Hi Everyone,

I am new here to Sparks... On day number 2 and still trying to understand this site and get the full benefits from it all. I have lost 40 pounds since February 17th and now just trying to maintain my current weight. I am female 5'9 and 130 pounds. I look forward to getting to know everyone in this group. Take Care, Michelle

Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi ...I'm Risa...I'm new here! 11/3/2014 5:11:16 PM
Excited to join this team! 1/3/2014 9:46:18 AM
Hello! 3/31/2014 4:40:49 PM
Really Want to Succeed This Time 10/5/2013 11:03:09 AM
Daily check in 4/17 4/18/2014 5:05:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x30139687

Review our Community Guidelines