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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (242,748)
Fitness Minutes: (224,150)
Posts: 36,443
11/8/09 9:23 P

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Welcome back Amber!

Congrats on reaching your Happy Weight!

Central Time Zone
page 39 in The Spark

Back to 145 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 145.7 
 
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JUSTLYLE's Photo JUSTLYLE SparkPoints: (152,750)
Fitness Minutes: (79,467)
Posts: 3,523
11/8/09 5:25 P

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Aren't we all a "work in progress", this Life style Change is work but well worth the rewards! Good for you. Skeeter emoticon emoticon

Just Lyle[Skeeter]


 current weight: 230.0 
 
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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,319
11/8/09 2:04 P

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emoticon to the maintainer's! Congrats on 2 years maintaining! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 155.0 
 
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A*L*P*'s Photo A*L*P* SparkPoints: (70,469)
Fitness Minutes: (88,237)
Posts: 15,046
11/8/09 11:42 A

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That's me. I decided I would join the team because I have acutally been maintaining my weight for almost 2 years. I was on the team before but decided to opt for a bit more weightloss. I lost more but in the form of the measuring tape versus the scale. My body is at its happy weight and I feel fantastic! So I have deemed myself a "work in progress" and know that the scale only reflects numbers -- not the feeling of being healthy and being able to accomplish total lifestyle changes. I am so happy to be here on SP I lead the Natural Healing team and co-lead the ChaLEAN Extreme team. Exercise and health is my life now -- this is not a temporary thing. I will always be working on me, my health and my personal well-being. I look forward to chatting with you guys!

*Amber*
~ALP for the BLC~


 current weight: 163.0 
 
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Maintenance, a grueling job? 1/25/2016 5:40:01 PM
What carbs and fats do you find "safe"? 4/1/2016 10:42:28 AM
Let it go or just in case? 10/2/2015 8:14:41 PM
Transitioning to maintenance, while on vacation? 6/24/2015 7:52:19 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x29603522

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