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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newbie 


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RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (164,987)
Fitness Minutes: (159,543)
Posts: 30,466
10/21/09 8:03 P

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Welcome to the Team!

I look forward to you posting in the forums.

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.5 
 
210
187.5
165
142.5
120


BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (116,325)
Fitness Minutes: (92,797)
Posts: 18,437
10/21/09 3:37 P

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emoticonemoticonto the Team!

Edited by: BAILEYS7OF9 at: 10/21/2009 (15:37)




 current weight: 107.0 
 
128
122.75
117.5
112.25
107


MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
10/21/09 3:07 P

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emoticonemoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10


WUNTER
Posts: 16
10/21/09 12:07 P

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Found this site through another site and I love it! I already do some cardio, strength training & walking and try to eat healthy but with only two people in the house it isn't always easy to do.

I had a series of abdomen surgeries that did leave me with weakened stomach muscles that I have been trying to tone up. I am hoping this site will help get myself and my fiance' eating healthier.





 
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