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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (195,938)
Fitness Minutes: (186,467)
Posts: 33,198
10/21/09 8:03 P

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Welcome to the Team!

I look forward to you posting in the forums.

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
My maintenance range is 120-125 lbs.
In Maintenance since 8/11/09!!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 126.9 
 
210
187.5
165
142.5
120
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,694)
Fitness Minutes: (102,078)
Posts: 18,781
10/21/09 3:37 P

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emoticon emoticon to the Team!

Edited by: BAILEYS7OF9 at: 10/21/2009 (15:37)




 current weight: 107.0 
 
128
122.75
117.5
112.25
107
MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
10/21/09 3:07 P

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emoticon emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10
WUNTER Posts: 16
10/21/09 12:07 P

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Found this site through another site and I love it! I already do some cardio, strength training & walking and try to eat healthy but with only two people in the house it isn't always easy to do.

I had a series of abdomen surgeries that did leave me with weakened stomach muscles that I have been trying to tone up. I am hoping this site will help get myself and my fiance' eating healthier.



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