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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi Everyone! 


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DENNIS_150
DENNIS_150's Photo Posts: 267
10/15/09 7:00 P

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This month marks my 1st year anniversary since beginning my weight loss journey. Since this time last October, I have lost 71 pounds and counting until I reach my goal weight of 180 lbs; I have just nine more pounds to shed and when I get there I will take up the SP Challenge of maintaining my weight and keeping it at or as close to 180 as feasible. There's just one little catch; the day I reach a "consistent" 180 pounds (may actually be under 180 since I ususally weigh myself in the morning); I am going to celebrate by not tracking any of the food I eat without reservation. Then I'll look to see the "damage" if any and start maintaining at the 180 mark.

Edited by: DENNIS_150 at: 10/15/2009 (19:04)

 current weight: 238.4 
 
238.4
221.3
204.2
187.1
170


TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
10/15/09 5:22 P

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Hi and welcome. Congratulations on meeting your goals.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints


RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (164,712)
Fitness Minutes: (159,254)
Posts: 30,447
10/15/09 4:25 P

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Welcome to the team!

WTG on reaching your goal!!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.5 
 
210
187.5
165
142.5
120


SIMPLELIFE4REAL
SIMPLELIFE4REAL's Photo SparkPoints: (50,270)
Fitness Minutes: (50,003)
Posts: 7,934
10/15/09 4:02 P

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Welcome. I'm pretty new here too. It's a great feeling.

Kay from Tennessee



 Pounds lost: 33.8 
 
0
8.45
16.9
25.35
33.8


MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
10/15/09 3:01 P

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emoticon and congrats on reaching your goal!!!



"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10


BAILEYS7OF9
BAILEYS7OF9's Photo SparkPoints: (116,292)
Fitness Minutes: (92,797)
Posts: 18,435
10/15/09 11:59 A

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I am thrilled to be able to join the TEAM! I exceeded what I wanted to do 2 times now. All that is left is to firm and tone and maintain!

Will have to really work at it w/ winter weather coming in faster than normal!





 current weight: 107.0 
 
128
122.75
117.5
112.25
107


 
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