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DENNIS_150's Photo DENNIS_150 Posts: 267
10/15/09 7:00 P

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This month marks my 1st year anniversary since beginning my weight loss journey. Since this time last October, I have lost 71 pounds and counting until I reach my goal weight of 180 lbs; I have just nine more pounds to shed and when I get there I will take up the SP Challenge of maintaining my weight and keeping it at or as close to 180 as feasible. There's just one little catch; the day I reach a "consistent" 180 pounds (may actually be under 180 since I ususally weigh myself in the morning); I am going to celebrate by not tracking any of the food I eat without reservation. Then I'll look to see the "damage" if any and start maintaining at the 180 mark.

Edited by: DENNIS_150 at: 10/15/2009 (19:04)

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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
10/15/09 5:22 P

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Hi and welcome. Congratulations on meeting your goals.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (183,309)
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10/15/09 4:25 P

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Welcome to the team!

WTG on reaching your goal!!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (53,627)
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10/15/09 4:02 P

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Welcome. I'm pretty new here too. It's a great feeling.

Kay from Tennessee



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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
10/15/09 3:01 P

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emoticon and congrats on reaching your goal!!!



"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (122,502)
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10/15/09 11:59 A

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I am thrilled to be able to join the TEAM! I exceeded what I wanted to do 2 times now. All that is left is to firm and tone and maintain!

Will have to really work at it w/ winter weather coming in faster than normal!





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