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RAYLINSTEPHENS's Photo RAYLINSTEPHENS SparkPoints: (185,094)
Fitness Minutes: (176,010)
Posts: 32,360
9/30/09 3:42 P

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Welcome to the team! Good luck with your chosen program!!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 124.1 
 
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MELODIESPARK Posts: 70
9/30/09 11:50 A

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Hi everyone,
I've reached my goal of 122 lbs! emoticon

Edited by: MELODIESPARK at: 9/30/2009 (12:13)
A diet is a weigh of life!


 current weight: 126.3 
 
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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
9/29/09 4:52 P

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Hi and welcome

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints
MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
9/29/09 3:39 P

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emoticon emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
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LADY_DONKEY's Photo LADY_DONKEY SparkPoints: (63,429)
Fitness Minutes: (68,281)
Posts: 7,066
9/29/09 1:56 P

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Good luck to you!

Lady Donkey (you can call me LD) is 5'3"

Hope is not a plan. --- Oprah Winfrey

What people say about you is more a reflection of what is in their hearts than what is in yours. --- Lady Donkey

Success is the best revenge. --- Lady Donkey

Unhappy women do dangerous things. --- Desperate Housewives


 current weight: 183.0 
 
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RAEB22 Posts: 67
9/29/09 12:08 P

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I joined this website to help me find a healthy lifestyle. Looking to change my life style with diet and exercise good nutrition and to lose weight.

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