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At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Single Lady 


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RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (164,944)
Fitness Minutes: (159,484)
Posts: 30,457
9/30/09 3:42 P

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Welcome to the team! Good luck with your chosen program!!

Central Time Zone
page 39 in The Spark

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!

2 years without home internet added back 20 lbs. I'm back and they're going!

Lifetime Spirited Underdog!



 current weight: 131.5 
 
210
187.5
165
142.5
120


MELODIESPARK
Posts: 70
9/30/09 11:50 A

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Hi everyone,
I've reached my goal of 122 lbs! emoticon

Edited by: MELODIESPARK at: 9/30/2009 (12:13)
A diet is a weigh of life!


 current weight: 126.3 
 
129
127.25
125.5
123.75
122


TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
9/29/09 4:52 P

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Hi and welcome

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints


MOMMYFITNESS
MOMMYFITNESS's Photo Posts: 12,317
9/29/09 3:39 P

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emoticonemoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10


LADY_DONKEY
LADY_DONKEY's Photo SparkPoints: (63,429)
Fitness Minutes: (68,281)
Posts: 7,066
9/29/09 1:56 P

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Good luck to you!

Lady Donkey (you can call me LD) is 5'3"

Hope is not a plan. --- Oprah Winfrey

What people say about you is more a reflection of what is in their hearts than what is in yours. --- Lady Donkey

Success is the best revenge. --- Lady Donkey

Unhappy women do dangerous things. --- Desperate Housewives


 current weight: 183.0 
 
183
171
159
147
135


RAEB22
Posts: 67
9/29/09 12:08 P

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I joined this website to help me find a healthy lifestyle. Looking to change my life style with diet and exercise good nutrition and to lose weight.



 
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