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You can do this! We are all doing this with SparkPeople!
Central Time Zone
page 39 in The Spark
I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)
Lifetime Spirited Underdog!
I didn't "make it happen" the first time, I "made it happen" the last time!
Spark People is the place to be Cynthia. All the very best.
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales
My name is Cynthia and 5 years ago I had a son and the weight has remained. I have started a weight program about 3 times since then and everytime something interrupts my schedule and I fall off and find it hard to start again. This time I will give it my best and will not stop. I am looking for a life change.