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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Trying to loss that last pound 


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RAYLINSTEPHENS
RAYLINSTEPHENS's Photo SparkPoints: (152,202)
Fitness Minutes: (148,152)
 Posts: 29,536
 9/4/09 6:52 P

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Welcome Cynthia!

You can do this! We are all doing this with SparkPeople!

Hugs,
Linda

Central Time Zone
page 39 in The Spark

(((Sending Skinny Vibes to YOU today!)))
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42778
10K Steps a Day www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1167

I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!!



 current weight: 122.0 
 
210
187.5
165
142.5
120


TRYINGHARD1948
TRYINGHARD1948's Photo Posts: 19,906
 9/4/09 4:55 P

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Spark People is the place to be Cynthia. All the very best.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints


CYNTHIATOY3
CYNTHIATOY3's Photo Posts: 324
 9/4/09 3:31 P

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Hello,
My name is Cynthia and 5 years ago I had a son and the weight has remained. I have started a weight program about 3 times since then and everytime something interrupts my schedule and I fall off and find it hard to start again. This time I will give it my best and will not stop. I am looking for a life change.


 Pounds lost: 9.0 
 
0
4.75
9.5
14.25
19


 
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