"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew." Saint Francis de Sales
I'm 39 yrs./yng. from Massachusetts I made a commitment to bettering my health Yesterday 8/29 I was browsing the internet looking for some good workouts I could do on a regular basis Then I came across Spark People and eagerly joined I found a few good workouts from here (I did an Abs a Glutes some Aerobic & Kickboxing workouts too)-(shorter ones) and I also some Tae Bo Basic Training from elsewhere (I believe I found it @ Youtube or something) I am excited to be a part of your group and I am looking forward to making a few friends along the way while I'm here Hugz and best wishes for us in meeting and maintaining our goals Stacy
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