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on making it to the maintenance ranks, and to the team!
Starting Weight: 185lbs
Maintenance: 7 years, June 2014
Hello and welcome to the team!
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward
Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
Sure, Maintenance can be kind of scary. But about eight years in, I like to think of it as roller-coaster scary, not get-chopped-up-with-an-axe-in-some-tawdry-
b-movie scary. *Laughs*
Meaning that in the fear there's also a lot of excitement, and also a clean slate of sorts. A lot of choices are rewarded by a delicious sense of discovery.
There's a lot of wonderful people here who'll have your back, me included, if you need support, like minds, or folks who've been there.
Otherwise, enjoy the ride, and keep striving for how you want your life to be. And hey, you've already proven you can pull it off with your body, right?
You rock. Welcome!
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales
Welcome to the newest phase in your Lifestyle change. I know you will find it a very great experience, glad to have you on board.
Lady Donkey (you can call me LD) is 5'3"
Hope is not a plan. --- Oprah Winfrey
What people say about you is more a reflection of what is in their hearts than what is in yours. --- Lady Donkey
Success is the best revenge. --- Lady Donkey
Unhappy women do dangerous things. --- Desperate Housewives
Ok. This is scary, but I am ready. I am glad to be here.
7/19/06 Starting Weight 269 - Height 5'5'"
6/19/09 165 Goal Weight.
Isa 26:3 Thou wilt keep [him] in perfect peace, [whose] mind [is] stayed [on thee]: because he trusteth in thee.
One prayer, one meal, one day at a time.
I love fitness magazine. Take a look at their site.
|Fear of relapsing/ /obsession with food ever fade?||3/9/2014 9:44:02 PM|
|Help||6/13/2013 5:17:33 PM|
|Half Pound Away from Target Goal||6/30/2013 10:14:47 AM|
|Hello!||3/31/2014 4:40:49 PM|
|moving average helping me||5/4/2013 8:40:47 PM|