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MERRY.PINK's Photo MERRY.PINK Posts: 1,818
6/20/09 6:54 A

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Thank you so much everyone!

TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
6/19/09 7:19 P

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Congratulations and welcome aboard.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints
RUSSLANE's Photo RUSSLANE Posts: 401
6/19/09 12:51 A

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Grats and welcome to the club!

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
ETAGGEL's Photo ETAGGEL SparkPoints: (88,552)
Fitness Minutes: (101,020)
Posts: 7,672
6/18/09 11:35 P

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Congratulations

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



 Pounds lost: 33.0 
 
0
8.5
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25.5
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BLACKANDI's Photo BLACKANDI Posts: 12,601
6/18/09 9:59 P

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You are awesome!!!

MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
6/18/09 9:34 P

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emoticon You look fantastic! Keep on rockin it!

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
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-10
MERRY.PINK's Photo MERRY.PINK Posts: 1,818
6/18/09 8:06 P

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Hi Everyone,

After being on a calorie deficit for over 2 years, I am now on a maintenance phase..easing into a building phase. This is a whole new world to me but so far, so good!
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