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QUADCMOM's Photo QUADCMOM SparkPoints: (107,720)
Fitness Minutes: (84,414)
Posts: 9,614
5/19/09 9:15 A

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Congratulations !! Isn't it a great feeling?

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



 current weight: 202.6 
 
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ETAGGEL's Photo ETAGGEL SparkPoints: (0)
Fitness Minutes: (101,020)
Posts: 7,672
5/16/09 11:34 P

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Hey, Well done! Congratulations

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



 Pounds lost: 33.0 
 
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THMONGO's Photo THMONGO Posts: 11,276
5/16/09 5:00 P

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Congratulations on reaching your goal!

~Nancy

 current weight: 128.2 
 
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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,331
5/16/09 3:31 P

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Congratulations on reaching your goal! emoticon

emoticon to the team!

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 130.0 
 
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RUN_LIFT_EAT's Photo RUN_LIFT_EAT Posts: 3,532
5/16/09 12:26 P

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Congratulations and welcome!!! Maintenance comes with its own set of challenges, but we are all here to support each other and help stay on track :)

MRS.DOYLE's Photo MRS.DOYLE Posts: 1,800
5/16/09 12:21 P

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Hello everyone, I am delighted to say I have qualified to join the best team on SparkPeople.

I joined the website in November after my brave doctor pointed out that I was 30 pounds overweight. I managed to lose all that weight in a very healthy manner in 6 months.

I have learned so much and gained so many new friends on this site. I see this as a new beginning and am really looking forward to continuing as a "maintainer". Greetings to everyone on the team.

I am at goal and maintaining. Thanks to my friends on SparkPeople and in the real world who motivate me every day.

My healthy BMI weight range is a generous 65kg to 55kg. My Spark goal is 60kg.


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