Hello everyone, I am delighted to say I have qualified to join the best team on SparkPeople.
I joined the website in November after my brave doctor pointed out that I was 30 pounds overweight. I managed to lose all that weight in a very healthy manner in 6 months.
I have learned so much and gained so many new friends on this site. I see this as a new beginning and am really looking forward to continuing as a "maintainer". Greetings to everyone on the team.
I am at goal and maintaining. Thanks to my friends on SparkPeople and in the real world who motivate me every day.
My healthy BMI weight range is a generous 65kg to 55kg. My Spark goal is 60kg.
| current weight: 7.0 over