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QUADCMOM's Photo QUADCMOM SparkPoints: (97,563)
Fitness Minutes: (82,289)
Posts: 9,405
5/19/09 9:15 A

Community Team Member

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Congratulations !! Isn't it a great feeling?

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



 current weight: 176.4 
 
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ETAGGEL's Photo ETAGGEL SparkPoints: (0)
Fitness Minutes: (101,020)
Posts: 7,672
5/16/09 11:34 P

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Hey, Well done! Congratulations

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



 Pounds lost: 33.0 
 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,942
5/16/09 5:00 P

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Congratulations on reaching your goal!

~Nancy



 current weight: 127.8 
 
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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
5/16/09 3:31 P

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Congratulations on reaching your goal! emoticon

emoticon to the team!

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 155.0 
 
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RUN_LIFT_EAT's Photo RUN_LIFT_EAT Posts: 3,532
5/16/09 12:26 P

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Congratulations and welcome!!! Maintenance comes with its own set of challenges, but we are all here to support each other and help stay on track :)

MRS.DOYLE's Photo MRS.DOYLE Posts: 1,750
5/16/09 12:21 P

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Hello everyone, I am delighted to say I have qualified to join the best team on SparkPeople.

I joined the website in November after my brave doctor pointed out that I was 30 pounds overweight. I managed to lose all that weight in a very healthy manner in 6 months.

I have learned so much and gained so many new friends on this site. I see this as a new beginning and am really looking forward to continuing as a "maintainer". Greetings to everyone on the team.

I am at goal and maintaining. Thanks to my friends on SparkPeople and in the real world who motivate me every day.

My healthy BMI weight range is a generous 65kg to 55kg. My Spark goal is 60kg.


158 Days since:  eating chocolate
 
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Other SteadySpark: At Goal + Maintaining Introduce Yourself to Team Forum Posts

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Transitioning to maintenance, while on vacation? 6/24/2015 7:52:19 AM
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Hello, Plateau! 9/6/2014 8:44:35 PM
Maintainers burn less calories, is this true? 9/9/2014 7:10:03 AM
So Close, yet... 7/3/2014 5:16:46 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x25582923

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