Author: Sorting Last Post on Top ↓ Message:
HUMORMEGUY's Photo HUMORMEGUY Posts: 12
4/20/09 9:18 P

My SparkPage
Send Private Message
Reply
I lost 54 pounds eight years ago and have maintained my current weight of 176 since then. Moderate carbs (about 100 grams a day) and exercise have been the key for me. What about y'all?


 current weight: 176.0 
 
176
176
176
176
176
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
Daily check in 4/16 4/17/2014 2:20:25 AM
*almost* there..... Can I join you all? 5/6/2014 2:38:31 PM
Ready to keep this weight off for good! 11/22/2014 1:00:17 PM
Love to hear your maintenance tips! 2/2/2014 9:34:56 PM
Happy Dance! 10/6/2014 8:04:22 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x24880672

Review our Community Guidelines




x Lose 10 Pounds by March 12! Get a FREE Personalized Plan