Author: Sorting Last Post on Top ↓ Message:
HUMORMEGUY's Photo HUMORMEGUY Posts: 12
4/20/09 9:18 P

My SparkPage
Send Private Message
Reply
I lost 54 pounds eight years ago and have maintained my current weight of 176 since then. Moderate carbs (about 100 grams a day) and exercise have been the key for me. What about y'all?


 current weight: 176.0 
 
176
176
176
176
176
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
How did you know? 10/28/2015 4:14:57 PM
Hi! 5/19/2016 3:04:31 PM
New to the Team 6/16/2015 9:06:23 AM
What can I do about this? 6/5/2016 9:28:06 AM
Let it go or just in case? 10/2/2015 8:14:41 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x24880672

Review our Community Guidelines


x Lose 10 Pounds by August 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.