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HUMORMEGUY's Photo HUMORMEGUY Posts: 12
4/20/09 9:18 P

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I lost 54 pounds eight years ago and have maintained my current weight of 176 since then. Moderate carbs (about 100 grams a day) and exercise have been the key for me. What about y'all?


 current weight: 176.0 
 
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Topics: Last Post:
Keeping an eye on my future 10/12/2016 3:31:28 AM
How did you decide you goal weight? 10/29/2016 1:37:33 PM
What carbs and fats do you find "safe"? 4/1/2016 10:42:28 AM
Let it go or just in case? 11/21/2016 1:53:00 AM
How did you know? 10/28/2015 4:14:57 PM



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