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ERINSANTOS4's Photo ERINSANTOS4 Posts: 113
3/17/09 8:10 A

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Hello,

Welcome to the team!!!!

Congratulations on your weight loss!!!

 current weight: 153.5 
 
158
152.25
146.5
140.75
135
RUN_LIFT_EAT's Photo RUN_LIFT_EAT Posts: 3,532
3/15/09 10:16 A

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Hi Sandra! Welcome to the team! I am pretty new, too. Maintaining can be a goal in and of itself, so we'll all work together on it. That being said, I find maintenance is so much easier than losing, so yay for that!

Congrats on your loss!

PAM_S_'s Photo PAM_S_ SparkPoints: (0)
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Posts: 1,486
3/15/09 9:33 A

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emoticon

emoticon on your great weight loss

Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


 Pounds lost: 0.0 
 
0
3.9
7.8
11.7
15.6
BEEJAY49's Photo BEEJAY49 SparkPoints: (201,960)
Fitness Minutes: (236,701)
Posts: 25,566
3/15/09 3:56 A

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Hi and welcome to the team! Congratulations on your weight loss!

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


(.(*. ♥.*)
♥.+*+Susi+*+ . ♥
(.(*. ♥.*)

(`.)
`. ( `.)
(`.) .
`..




MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
3/15/09 3:20 A

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Welcome to the team! emoticon on reaching your goal! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10
ETAGGEL's Photo ETAGGEL SparkPoints: (88,552)
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Posts: 7,672
3/14/09 11:28 P

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Hello and welcome to the team!

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



 Pounds lost: 33.0 
 
0
8.5
17
25.5
34
MONGO2TEN's Photo MONGO2TEN Posts: 10,883
3/14/09 10:17 P

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emoticon Congratulations on the weight loss. Maintenance can be a challenge, but you can do it!

~Nancy



 current weight: 123.6 
 
180
162.25
144.5
126.75
109
TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
3/14/09 10:08 P

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Hi, welcome and congratulations. emoticon

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


Total SparkPoints: 113,552
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RUSSLANE's Photo RUSSLANE Posts: 401
3/14/09 9:23 P

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Hey there Sandra!

Grats! One thing I admire about weight watchers is how well they seem to look after folks post-weight. I found it's a totally different adventure than "weight loss" per se -- but that in and of itself is an awesome opportunity.

Keep rocking it out and welcome to the 'team!


Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
DUBINJL's Photo DUBINJL SparkPoints: (79,617)
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Posts: 438
3/14/09 9:01 P

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Welcome to the team, and congratulations on reaching your goal! You picked the right team to help you figure out the best way to maintain your loss. emoticon

Jude (or Judith or Judy, whatever you like!)

Take a sad song and make it better!!
We're on this earth to give glory to God.

5'4", 76 years old. High weight 161. Reached 125 lb. goal on 7/25/08.
Re-adjusted to 137 8/16/14


 current weight: 7.4  over
 
10
5
0
-5
-10
SSDCQUINCY's Photo SSDCQUINCY Posts: 7,332
3/14/09 8:44 P

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Hi,
My name is Sandra and I am new to this team. I just hit my goal on 3/13 and lost 75 lbs. I used Weight Watchers and am starting the maintenance plan now. I am very nervous about this, but am sure I will be ok. I look forward to getting to know you all better.
Keep moving and have a healthy day,
Sandra

'Cause there's a spark in you'
You just gotta ignite the light and let it shine
Just own the night like the 4th of July
- Katy Perry (Firework)


 current weight: 210.4 
 
224
208
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