Author: Sorting Last Post on Top ↓ Message:
ERINSANTOS4's Photo ERINSANTOS4 Posts: 113
3/17/09 8:10 A

My SparkPage
Send Private Message
Reply
Hello,

Welcome to the team!!!!

Congratulations on your weight loss!!!

 current weight: 153.5 
 
158
152.25
146.5
140.75
135
RUN_LIFT_EAT's Photo RUN_LIFT_EAT Posts: 3,532
3/15/09 10:16 A

Reply
Hi Sandra! Welcome to the team! I am pretty new, too. Maintaining can be a goal in and of itself, so we'll all work together on it. That being said, I find maintenance is so much easier than losing, so yay for that!

Congrats on your loss!

PAM_S_'s Photo PAM_S_ SparkPoints: (0)
Fitness Minutes: (3,749)
Posts: 1,486
3/15/09 9:33 A

Reply
emoticon

emoticon on your great weight loss

Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


 Pounds lost: 0.0 
 
0
3.9
7.8
11.7
15.6
BEEJAY49's Photo BEEJAY49 Posts: 30,652
3/15/09 3:56 A

My SparkPage
Send Private Message
Reply
Hi and welcome to the team! Congratulations on your weight loss!

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==




MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,319
3/15/09 3:20 A

My SparkPage
Send Private Message
Reply
Welcome to the team! emoticon on reaching your goal! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 155.0 
 
160
153.75
147.5
141.25
135
ETAGGEL's Photo ETAGGEL SparkPoints: (0)
Fitness Minutes: (101,020)
Posts: 7,672
3/14/09 11:28 P

My SparkPage
Send Private Message
Reply
Hello and welcome to the team!

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



 Pounds lost: 33.0 
 
0
8.5
17
25.5
34
THMONGO's Photo THMONGO Posts: 11,276
3/14/09 10:17 P

My SparkPage
Send Private Message
Reply
emoticon Congratulations on the weight loss. Maintenance can be a challenge, but you can do it!

~Nancy

 current weight: 134.4 
 
180
163.75
147.5
131.25
115
TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
3/14/09 10:08 P

Send Private Message
Reply
Hi, welcome and congratulations. emoticon

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


Total SparkPoints: 0
 
0
24
49
74
99
SparkPoints Level 1
RUSSLANE's Photo RUSSLANE Posts: 501
3/14/09 9:23 P

My SparkPage
Send Private Message
Reply
Hey there Sandra!

Grats! One thing I admire about weight watchers is how well they seem to look after folks post-weight. I found it's a totally different adventure than "weight loss" per se -- but that in and of itself is an awesome opportunity.

Keep rocking it out and welcome to the 'team!


Best,
Russ Lane

-- Lost 200 pounds while food writing, and maintained it 10 years
-- Went from pizza-guzzling wallflower in rock clubs to (very) aspiring boxer and artist in his spare time
-- Hit goal and felt a little thrown to the wolves. Dedicated his life to increasing support for those at or nearing goal and eeking every possible amazing thing out of it.

Limits? Pah.

DUBINJL's Photo DUBINJL SparkPoints: (86,159)
Fitness Minutes: (86,481)
Posts: 515
3/14/09 9:01 P

My SparkPage
Send Private Message
Reply
Welcome to the team, and congratulations on reaching your goal! You picked the right team to help you figure out the best way to maintain your loss. emoticon

Jude (or Judith or Judy, whatever you like)

Take a sad song and make it better!!
We're on this earth to give glory to God.

5'4", 77 years old. High weight 161. Reached 125 lb. goal on 7/25/08.
Adjusted to 130 8/9/15


 current weight: 4.4  over
 
5
2.5
0
-2.5
-5
SSDCQUINCY's Photo SSDCQUINCY Posts: 7,332
3/14/09 8:44 P

My SparkPage
Send Private Message
Reply
Hi,
My name is Sandra and I am new to this team. I just hit my goal on 3/13 and lost 75 lbs. I used Weight Watchers and am starting the maintenance plan now. I am very nervous about this, but am sure I will be ok. I look forward to getting to know you all better.
Keep moving and have a healthy day,
Sandra

'Cause there's a spark in you'
You just gotta ignite the light and let it shine
Just own the night like the 4th of July
- Katy Perry (Firework)


 current weight: 210.4 
 
224
208
192
176
160
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the team 3/13/2015 9:30:37 AM
Came back to SP 3/19/2015 8:16:33 AM
Let it go or just in case? 10/2/2015 8:14:41 PM
Creating a life that beats the Odds 8/6/2015 6:01:35 AM
New to the Team 6/16/2015 9:06:23 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x23799454

Review our Community Guidelines


x Lose 10 Pounds by July 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.