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MSELADIN's Photo MSELADIN Posts: 1,274
1/25/09 4:45 P

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Congratulations! That's an awesome accomplishment. And welcome to the team!

-E

Call me 'E'

2009 Fitness Goals:

Run 1000 Miles
Completed - 95


 current weight: 121.0 
 
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ABLOCHA's Photo ABLOCHA Posts: 150
1/20/09 3:22 P

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Welcome to the Maintaining Team! And share your great news with our Raleigh team too! Yeah!!!!


Be kinder than necessary because everyone is fighting a battle of some sort.


 current weight: 159.0 
 
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ETAGGEL's Photo ETAGGEL SparkPoints: (88,552)
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Posts: 7,672
1/20/09 9:18 A

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emoticon emoticon emoticon

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



 Pounds lost: 33.0 
 
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MICHINMEDIA's Photo MICHINMEDIA SparkPoints: (30,697)
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Posts: 1,120
1/20/09 7:16 A

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Awesome!

http://www.sparkpeople.com/resource/calori
e_calculation101.asp
PAM_S_'s Photo PAM_S_ SparkPoints: (0)
Fitness Minutes: (3,749)
Posts: 1,486
1/19/09 8:25 P

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Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


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BEEJAY49's Photo BEEJAY49 SparkPoints: (187,670)
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Posts: 24,131
1/19/09 5:26 P

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Congratulations and welcome to the team!

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


(.(*. ♥.*)
♥.+*+Susi+*+ . ♥
(.(*. ♥.*)

(`.)
`. ( `.)
(`.) .
`..




EDUCGRAD's Photo EDUCGRAD SparkPoints: (100,465)
Fitness Minutes: (88,856)
Posts: 16,950
1/19/09 4:51 P

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thanks for the warm welcome

 current weight: 162.0 
 
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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
1/19/09 4:47 P

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"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
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SARBAH77's Photo SARBAH77 SparkPoints: (124,871)
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Posts: 3,017
1/19/09 4:36 P

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Congrats! Welcome!

MONGO2TEN's Photo MONGO2TEN Posts: 10,877
1/19/09 3:48 P

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emoticon Congratulations!

~Nancy



 current weight: 115.0 
 
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TERRIEJO53's Photo TERRIEJO53 SparkPoints: (64,780)
Fitness Minutes: (56,259)
Posts: 10,541
1/19/09 3:29 P

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Congratulations on reaching your goal ... now for maintenance ... ugh!

May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


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MDTWEETY's Photo MDTWEETY SparkPoints: (61,702)
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Posts: 5,860
1/19/09 3:18 P

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WOOHOO!!! Congrats!! Way to go!

Leader: "What Not to Wear Fans" SparkTeam. If you love the show or just like to swap ideas about shopping, fashion, makeovers and looking our best, join us!


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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
1/19/09 3:17 P

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Congratulations, it's a wonderful feeling. All the best for the next step in your journey.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints
EDUCGRAD's Photo EDUCGRAD SparkPoints: (100,465)
Fitness Minutes: (88,856)
Posts: 16,950
1/19/09 3:16 P

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It took a little over 7mths,but did it

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