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TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
12/18/08 3:11 A

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Hi and welcome, and congratulations on reaching your goal.

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints
SHRLZI's Photo SHRLZI Posts: 4,088
12/18/08 2:34 A

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emoticon

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


 current weight: 161.0 
 
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155
149
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137
BEEJAY49's Photo BEEJAY49 SparkPoints: (196,283)
Fitness Minutes: (231,561)
Posts: 24,990
12/18/08 2:30 A

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Hi and welcome to the team! Congratulations on your maintainence!

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


(¸.•´(•*¨. ♥.•*¨)
♥¸.•´+*+Susi+*+¸ .• ♥
(¸.•´(•*¨. ♥.•*¨)

(¨`•.•´¨)
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´




MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
12/17/08 10:54 P

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Hi and welcome to the group! emoticon

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 9.0  over
 
10
5
0
-5
-10
SARBAH77's Photo SARBAH77 SparkPoints: (125,814)
Fitness Minutes: (59,800)
Posts: 3,019
12/17/08 10:16 P

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Congrats! Welcome

TERRIEJO53's Photo TERRIEJO53 SparkPoints: (64,780)
Fitness Minutes: (56,259)
Posts: 10,541
12/17/08 7:57 P

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emoticon Steph ... emoticon to the team. emoticon on your accomplishments so far, and emoticon for your continued success.

May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


 Pounds lost: 0.2 
 
0
5.95
11.9
17.85
23.8
AMYMICHELLE5's Photo AMYMICHELLE5 SparkPoints: (31,814)
Fitness Minutes: (45,751)
Posts: 1,624
12/17/08 7:43 P

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Congratulations on making it to your goal and welcome to the team!!

Amy ; )

Maintenance Range 140 -145

137lbs - Goal Met 10/5/08

“Don’t let yesterday use up too much of today.”


 current weight: 140.0 
 
250
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140
MICHINMEDIA's Photo MICHINMEDIA SparkPoints: (30,697)
Fitness Minutes: (42,189)
Posts: 1,120
12/17/08 7:17 P

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Welcome! emoticon emoticon

http://www.sparkpeople.com/resource/calori
e_calculation101.asp
DUBINJL's Photo DUBINJL SparkPoints: (78,837)
Fitness Minutes: (86,056)
Posts: 430
12/17/08 7:15 P

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Welcome to the team. This is the best team to be on for maintenance....lotsa support and motivation.

Jude (or Judith or Judy, whatever you like!)

Take a sad song and make it better!!
We're on this earth to give glory to God.

5'4", 76 years old. High weight 161. Reached 125 lb. goal on 7/25/08.
Re-adjusted to 137 8/16/14


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
STEPHA1026's Photo STEPHA1026 Posts: 678
12/17/08 7:12 P

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Hi everyone!

I've been maintaining for almost 4 months now...I hit my goal weight on September 1st and I lost 25 pounds.

I kind of just discovered that there were actually groups for maintainers. I'm excited to be here and I still use spark every day. There are so many good people on here to keep me motivated, I couldn't live without it.

 Pounds lost: 0.6 
 
0
3.75
7.5
11.25
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

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