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Congratulations on your achievement! You should be proud...not everyone has that dedication!
My advice...pull out some old pictures tonight, think of everything that is improved with your new "self", and give yourself a great big hug...you deserve it!
Insanity: Doing the same thing over and over again, and expecting different results. -Albert Einstein
Congratulations. Well done! You must be feeling proud of yourself, you should be, it's hard work, but it is a great feeling, isn't it?
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward
Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
Firecrackers - Summer 5% Challenge Team
Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."
Time Zone: GMT+1
God Bless and Hugs!
Ohio, the Buckeye State
Hang in there!
♥¸.•´+*+Susi+*+¸ .• ♥
`•.¸ (¨ `•.•´¨)
Hooray for you! We're so glad you made it! I always thought when I got to goal, I was going to eat all the things I hadn't eaten for a long time while I was losing. Guess what! That wasn't the case! Choose carefully your "treats"!
God, grant me the serenity to accept the things I cannot change;
the courage to change the things I can;
and the wisdom to know the difference.......
The time you spend in the entire process of readying for your journey is worth its weight in gold
... ... ...
May you always have
Love to Share, Health to Spare, and Friends that Care!
* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!
* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!
Congratulations, that is fantastic.
Enjoy your journey to a healthier new you :)
"Do not destroy the work of God for the sake of food."
Romans 14:20a (NIV)
Finally made the goal.
|Hit goal this week down 57#; now to maintain!!||3/21/2014 10:51:26 AM|
|Daily check in 4/16||4/17/2014 2:20:25 AM|
|Fear of relapsing/ /obsession with food ever fade?||3/9/2014 9:44:02 PM|
|Maintainers burn less calories, is this true?||8/2/2014 4:15:12 PM|
|over 70 lbs down and now in Maintenance Mode||2/27/2014 7:20:20 PM|