Welcome to maintenance. I am sort of like ALP. On more active days I have found that adding more protein has helped me. I aim for 100g a day and weigh 115. I lift 2x per week and run 35-40 miles per wek. Carbs just don't cut it alone for me. Maybe adding more calorie dense foods will help or more fiber to hold you longer. There are some days though that it just doesn't matter, I am hungry. And today is one of them.
Don't set your limits until you have tested them...
Upcoming 2010 Races:
--2/14 Birmingham, AL Mercedes Benz full
--4/11 Martian Marathon
--4/25 Road Ends Trail 1/2
--5/1 Kenosha, WI Cheesehead Marthon
-6/5 Sunburst Hall of Fame to Notre Dame marathon, IN
-Rest...then figure out more
-10/10 Towpath Marathon
-12/5 Dallas Whiterock Marathon
-12/13 Run like the Dickens 10k
-12/31 New Years Resolution 8k-try for a 4peat
States completed: MI,
| current weight: 109.0