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TERRIPHILL's Photo TERRIPHILL Posts: 2,864
9/14/08 12:17 A

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Welcome from another GRITS! Isn't weight loss great! I look forward to seeeing you around the forum.

Laughter is to life what shock absorbers are to automobiles. It won't take the potholes out of the road, but it sure makes the ride smoother.
- Barbara Johnson

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 current weight: 220.0 
 
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BEEJAY49's Photo BEEJAY49 SparkPoints: (189,857)
Fitness Minutes: (225,434)
Posts: 24,326
9/8/08 5:35 P

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Congratulations on reaching your goal!

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


(.(*. ♥.*)
♥.+*+Susi+*+ . ♥
(.(*. ♥.*)

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(`.) .
`..




TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
9/8/08 2:03 A

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emoticon

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


 
113,552 SparkPoints
CERBERUS_ARSTD's Photo CERBERUS_ARSTD Posts: 3,254
9/6/08 10:07 P

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Well let me be the first to congratulate you! That is quite an accomplishment! Well done and welcome! I believe that you have found the best group to join. Everyone here is great. Hope you enjoy!

Linda

Are dogs man's best friend or are we theirs?

AYRSHIRELASSI's Photo AYRSHIRELASSI Posts: 1,169
9/6/08 9:00 P

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GRITS-Girl Raised In The South

I'm a Steel Magnolia on a weight maintainance journey. I started my weight loss journey in 2005. I was 265lbs. I wore a 28/30. I could not walk around the block without getting out of breath. A family member paid for me to go on Nutrisystem. I have finally reached my goal of wearing a size 6. I did what SP said and found out that I should increase my weight by 100 calories and up my exersize. I'm a student at a technical college. I live four blocks from the school and walk home from school. I had switched from walking to riding the motorcycle home for a bit. to up my activity I'm going to have to walk home every day.

See Flower Drum Song (1958 Original Broadway Cast) song 12
Fan Tan Fanny

Fan Tan Fanny was leaving her man,
Fan Tan Fanny kept waving her fan,
Said 'Goodbye, Danny, you two-timing Dan,
Some other man loves your little Fanny, Bye Bye!'

In the ice box, you'll find in a can
Some leftovers of Moo Goo Gai Pan.
Fan Tan Fanny has found a new guy.
His name is Manny, He's good for Fanny,
So goodbye Danny, Goodbye!
Bye bye! Bye bye! Bye bye!


 
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