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CROTTY's Photo CROTTY Posts: 122,361
7/31/08 11:08 P

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WELCOME all our new members, so glad to have you with us. I am back and so is my modem.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


 current weight: 164.0 
 
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SARBAH77's Photo SARBAH77 SparkPoints: (125,969)
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Posts: 3,019
7/31/08 3:01 P

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Wow! Lots of new people!!

Welcome Ursula, JILLNOL2911, and Connie! Congrats on making it here :)

CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,513
7/31/08 1:13 P

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Hi! Looks like I'm joining a new team and lots of new members too. Seems like I am in the right place!
I lost 25 pounds and I know from past experience that I am prone to gain much of it back--especially during the Christmas season.

So, I'm looking forward to learning from you all and keeping motivated to stay where I am.
emoticon

connie

Edited by: CONNIECOOLCHICK at: 7/31/2008 (13:12)
Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
What do you want to be? Practice doing that every day and you’ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 136.0 
 
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JILLNOL2911's Photo JILLNOL2911 SparkPoints: (4,906)
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Posts: 88
7/31/08 6:45 A

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Hello all - I am so glad to have found your group. I lost about 30 lbs and am at goal about 1 year ago but have found lately that I am going back into my old habits. Not good because I do not want to gain any weight back. So, I am hoping I can find the support I need here. Thanks!!!

Live in the NOW. It is all we have.


 current weight: 136.0 
 
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UPICARD's Photo UPICARD SparkPoints: (0)
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7/30/08 5:54 P

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Hi All,
New to this group, and fairly new to SP, still exploring the site. I've been at goal since mid April, exercise daily, and have lost 30 - 31 lbs through WeightWatchers. Still attend WW meetings as a Lifetime member. I'm very dedicated at staying at goal, and looking for continued motivations. Love the challenges offered on this site. Looking forward to checking in with you all daily.

Ursula
~South Central, PA~


 current weight: 116.0 
 
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KAT25GO Posts: 63
7/19/08 4:11 P

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Thanks Nancy, I'm so happy to be here. Nice to be welcomed!
Kat

Whatever you can do, or dream you can
do, begin it. Boldness has genius, power, and magic in
it. Begin it now." -Goethe


Blessings to you all,
Kat


 current weight: 145.0 
 
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CROTTY's Photo CROTTY Posts: 122,361
7/18/08 9:50 A

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KAT25GO - welcome and you bring such good news with you. Don't be scared but be aware. Remember all you learned along the way.

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


 current weight: 164.0 
 
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KAT25GO Posts: 63
7/17/08 10:57 P

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Hi everyone. I joined SP in January and I have lost 40 ponds since then. I am pretty amazed actually that I lost the weight. I would like to lose 3 to 8 pounds more eventually. Right now though I am content to maintain. I am a teacher and since I have summer off I think maintaining for now is the best plan. Part of me is really scared I will gain the weight back. I feel great and I want to keep it that way. Looking forward to being part of this group.

Whatever you can do, or dream you can
do, begin it. Boldness has genius, power, and magic in
it. Begin it now." -Goethe


Blessings to you all,
Kat


 current weight: 145.0 
 
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VALJUNE's Photo VALJUNE SparkPoints: (0)
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Posts: 25
7/14/08 8:12 A

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Welcome, CROTTY!

The ticker represents my maintenance range.


 current weight: 132.0 
 
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CROTTY's Photo CROTTY Posts: 122,361
7/14/08 12:39 A

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I reached my goal weight one or two weeks ago. While I was going I learned to finally eat right aagain. to walk again, to swim, and to drink water. Not BAD!!
I feel I will still lose a few pounds while swimming, but I am content.
Nancy

There Are No Accidents!
Tucson, Arizona
co-leader of:
Living With Bipolar & Losing Weight and Disabled

Take time to laugh - it is the music of the soul.
-- From an old English prayer.


 current weight: 164.0 
 
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ERINSANTOS4's Photo ERINSANTOS4 Posts: 113
7/7/08 8:04 A

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Congratulations and Welcome!

 current weight: 153.5 
 
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FOLEYARTIST1's Photo FOLEYARTIST1 SparkPoints: (4,619)
Fitness Minutes: (2,521)
Posts: 233
7/4/08 9:37 P

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Way to go and welcome to the team!

Pre-South Beach Weight (August 2006): 160-165
Maintenance range: 130-135


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CINDILP's Photo CINDILP SparkPoints: (79,943)
Fitness Minutes: (61,792)
Posts: 11,008
7/4/08 3:46 P

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Welcome.
Cindi

Cindiο

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




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GREGF23's Photo GREGF23 SparkPoints: (33,816)
Fitness Minutes: (25,716)
Posts: 1,362
7/3/08 2:34 P

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emoticon

 current weight: 195.8 
 
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BEEJAY49's Photo BEEJAY49 SparkPoints: (198,663)
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Posts: 25,244
7/3/08 5:20 A

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Hi and welcome to the team! Glad you could join us!

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==


(Έ.•΄(•*¨. ♥.•*¨)
♥Έ.•΄+*+Susi+*+Έ .• ♥
(Έ.•΄(•*¨. ♥.•*¨)

(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄




SARBAH77's Photo SARBAH77 SparkPoints: (125,969)
Fitness Minutes: (59,800)
Posts: 3,019
7/2/08 10:25 P

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welcome!!

TRYINGHARD1948's Photo TRYINGHARD1948 Posts: 19,906
7/2/08 7:01 P

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emoticon and emoticon .

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales


Total SparkPoints: 113,552
 
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SparkPoints Level 20
VALJUNE's Photo VALJUNE SparkPoints: (0)
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Posts: 25
7/2/08 6:49 P

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Hello, successful Maintainers!

I am new to SparkPeople. This seems like a great site. I lost 60 pounds in one year and have maintained now for just over one year (14 months). It is definately easier as time goes on, but I have my motivational crises from time to time. I look forward to getting to know you and in supporting each other on our journey.

(A little about me: I am 41, female, 5'4" and fluctuate between 131-134 pounds. I workout 5-6 times per week, and weight train 3 x per week. I maintain on approximately 1200-1600 calories/day.)

The ticker represents my maintenance range.


 current weight: 132.0 
 
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133.75
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