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CTEMPLE's Photo CTEMPLE SparkPoints: (43,178)
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Posts: 3,471
6/23/08 7:05 A

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Hi Criss and YOU CAN! Congrats and welcome to the team.
Claudia

Claudia


My current weight is 83.1kg my goal is 78kg by end of March.

Not doing cardio at the moment so my goal is cardio 5 times a week; Pilates once a week.
Mindful breathing or heart breathing every day.


 current weight: 174.0 
 
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BSMOMMY's Photo BSMOMMY SparkPoints: (0)
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6/19/08 2:51 P

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CONGRATULATIONS!!! And welcome!

Lianne (Brandon's Mommy)

*Mini goal - 149 by October 31st (met this on 10/29/07! *Met goal weight of 140 on 1/22/08! ********************* Now maintaining...

C25K Running program. 1st 5K on June 28,2008!!

1st 5K race accomplished on June 28th, 2008. Finished in 33 minutes!!


 current weight: 141.0 
 
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LITTLE_PUNKY's Photo LITTLE_PUNKY Posts: 86
6/16/08 10:09 A

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Congratulations!!! What an incredible success! emoticon

 current weight: 117.5 
 
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GREGF23's Photo GREGF23 SparkPoints: (35,298)
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6/14/08 10:08 P

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Great job.

Welcome to the group.

 current weight: 195.8 
 
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CAROG424's Photo CAROG424 Posts: 3,012
6/12/08 6:14 P

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welcome!

What lies behind us and what lies before us are tiny matters compared to what lies within us. : Ralph Waldo Emerson


 current weight: 131.5 
 
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SARBAH77's Photo SARBAH77 SparkPoints: (130,511)
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6/12/08 10:50 A

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Hi Criss! Welcome! Congrats!

THEHEALTHY3's Photo THEHEALTHY3 Posts: 5,721
6/11/08 11:04 P

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Congratulations on your weight loss!! And WELCOME to the team!!

emoticon

~Amanda

It's, not, how you start, it's how you finish,
And it's, not, where you're from, it's where you're at.

One must eat to live,
Not live to eat.






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SASSYSAX's Photo SASSYSAX Posts: 40,008
6/11/08 10:58 P

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emoticon emoticon and emoticon on your reaching goal. You look wonderful. I am very happy for you. I know the feeling as I just made goal this past Monday as well. Glad you're here to celebrate and maintain with us.

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

Quote of the Day: "I pay no attention whatever to anybody's praise or blame. I simply follow my own feelings." Wolfgang Amadeus Mozart (1756-1791)




 current weight: 133.8 
 
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JUSTLYLE's Photo JUSTLYLE SparkPoints: (140,186)
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6/11/08 10:54 P

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Great job Criss. for that you get a BIG ATTA GIRL. Isn't life great? Skeeter

Just Lyle[Skeeter]


 current weight: 230.0 
 
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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,849
6/11/08 9:28 P

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Congratulations, Criss, and well done! You look terrific! I wish you happy maintenance!

 current weight: 127.0 
 
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BEEJAY49's Photo BEEJAY49 SparkPoints: (232,425)
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6/11/08 4:50 P

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Congratulations Criss on a job well done! I'm glad you could join us!

God Bless and Hugs!
Ohio, the Buckeye State

Hang in there!
== ("")====("")==




FOLEYARTIST1's Photo FOLEYARTIST1 SparkPoints: (0)
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6/11/08 4:36 P

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Great job Chriss! Way to go and welcome to the team!

Pre-South Beach Weight (August 2006): 160-165
Maintenance range: 130-135


 current weight: 165.0 
 
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VANESSAANN83's Photo VANESSAANN83 Posts: 593
6/11/08 4:22 P

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Hi!! This is a super fun place to be...not to mention the whole being at our goal thing ;) Welcome!!

PORKCHOP_4's Photo PORKCHOP_4 Posts: 384
6/11/08 4:10 P

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Congratulations Criss,

It feels good, doesn't it?

Greg "Porkchop" Smith

ULTIMATELOSER's Photo ULTIMATELOSER Posts: 776
6/11/08 4:01 P

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Today is the day...The Diet Center informed me today that they cannot allow me to safely lose any more weight. They said their computer will not allow me to go down any further than 124 pounds, given my bone structure and BMI calculations. They are going to take my picture on Friday, and start my 6 week Stabalization process which intails a new book of menus. After 6 weeks, I will begin their Maintenence Program which guarantees that I will maintain that weight for 1 year. This is included in the sign-up fees.

Altogether, it will have been 20-21 months for 80 pounds of permanent & safe weight removal, and diet and exercise rehabilitation.

So, I thought today would be a good day to join your team : ) criss

I think I can therefore I will :)


 current weight: 180.0 
 
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