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Welcome & congrats, Kat!!
Welcome Kat!!! It's meeeeeeeeeee! HAHA!!!
GREAT group to be a part of... Let's stick around and hang out - support each other as stay FIT and FABULOUS!!!
Hehe... Haha... LOL... LMFAO... Bwahaha... Muwahaha... :D... :P
I agree, continuing to participate in the site is KEY to keeping the weight off! This team is a great resource! :D
"Do, or do not. There is no try." - Yoda
Total Pounds Lost with SparkPeople: 65!
On Official Spark Hiatus, with a newborn baby girl (born 7/23/11). Will be back when I am done breastfeeding :D
Reaching out for support is one of the main keys to keeping the weight off. Hooray for you! The people on these boards are VERY supportive, so hopefully that will help.
Welcome to the team! I just joined a few days ago for the same reason: met my goal and hope to STAY there 4-ever!!!! Congratulations on reaching yours; bummer about the trainer! Now you'll have to kick your own butt, right?!
to the team!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
Hey there...I'm here and hoping to become an active member of this team. I recently reached my goal and lost my trainer all in the same day! So...I need to find some new motivation, maybe a new goal. Support seems to be key, so you'll be seeing me around. Thanks for having me...Kat. :)
"You can not plow a field by turning it over in your mind."
|At goal and staying there!||4/28/2013 1:07:13 PM|
|Hi! New to Team||2/21/2014 6:14:50 PM|
|Daily check in 4/17||4/18/2014 5:05:49 PM|
|Newbie to maintenance from Mariposa, CA||5/6/2014 3:25:23 PM|
|Fear of relapsing/ /obsession with food ever fade?||3/9/2014 9:44:02 PM|