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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (56,150)
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4/13/08 12:35 A

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emoticon and emoticon on reaching your goal 2 weeks ago and maintaining. It's so good to hear those positive success stories, We're all here to help you maintain. Don't be bashful ofr shy..Just jump righ in. The water's fine! emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


 current weight: 125.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,652)
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4/12/08 10:39 P

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emoticon to the team! Congrats on making your goal!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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FOLEYARTIST1's Photo FOLEYARTIST1 SparkPoints: (4,619)
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4/12/08 10:02 P

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Welcome Affins! Congrats on making your goal!

Pre-South Beach Weight (August 2006): 160-165
Maintenance range: 130-135


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SARBAH77's Photo SARBAH77 SparkPoints: (125,640)
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4/12/08 10:00 P

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Yay! Congrats & welcome!

AFFINS Posts: 11
4/12/08 4:52 P

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i reached my goal 2 weeks ago i am still adjusting to maintainance so i need a lot of support thanks.

FOLEYARTIST1's Photo FOLEYARTIST1 SparkPoints: (4,619)
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4/12/08 2:31 P

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emoticon

Good for you and welcome to the team!

Pre-South Beach Weight (August 2006): 160-165
Maintenance range: 130-135


 current weight: 165.0 
 
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ZELLAZM's Photo ZELLAZM SparkPoints: (95,543)
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4/12/08 1:54 P

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Congratulations --- looks like you're here to stay!
emoticon

Blessings, Michelle

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1


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LINDAANNE2's Photo LINDAANNE2 Posts: 18,687
4/12/08 1:28 P

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I started 3/6/07 at 149. I have lost almost 22 pounds.

Co-leader of: 10-25 Pounds to Lose and Spark Fitness and Goal Buddies.


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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (56,150)
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4/12/08 12:48 P

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Congratulation on reaching and maintaining your final goal. Is that something like. "Is that your final answer?" emoticon

Edited by: ANGELBELIEVER at: 4/12/2008 (12:48)
Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


 current weight: 125.0 
 
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SARAH_VW's Photo SARAH_VW Posts: 7,111
4/12/08 12:48 P

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Good job! Sounds like you've got it figured out. Happy maintaining!

Sarah

Co-Leader of SparkPeople's Official January Jumpstart Workout Challenge

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


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THEHEALTHY3's Photo THEHEALTHY3 Posts: 5,721
4/12/08 12:26 P

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emoticon Congratulations! I hope you'll share what you've learned with the rest of us who are still trying to figure out this maintenance balance!





~Amanda

It's, not, how you start, it's how you finish,
And it's, not, where you're from, it's where you're at.

One must eat to live,
Not live to eat.






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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,554
4/12/08 12:11 P

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Wow! Congratulations! It looks as if you have a good and workable plan! Doesn't it feel great to be at goal! Hope you're getting some new clothes!

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FELINA's Photo FELINA SparkPoints: (122,808)
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4/12/08 11:49 A

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emoticon

I joined this team in November when I reached my first big goal but still had 10 pounds to my final goal. I read a lot of posts and got a lot of tips about maintaining. I wanted to maintain that loss for a while, didn't think it was a good idea to try to lose weight over the holidays. I successfully maintained for two months, didn't gain anything over the holidays, restarted my weight loss plan on January 11, reached my final goal March 11 and have maintained that now for a month, so now I'm here for good. I used the past month to transition to maintenance and now I think I'm ready.

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