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FOLEYARTIST1's Photo FOLEYARTIST1 SparkPoints: (0)
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4/7/08 9:06 A

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Welcome Dana! I got through my diet because it allowed sugar-free hot chocolate every night (you mix cocoa powder & Splenda, and add vanilla to the milk), so I already feel like we are sisters!

Pre-South Beach Weight (August 2006): 160-165
Maintenance range: 130-135


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KAYOTIC's Photo KAYOTIC Posts: 13,676
4/6/08 11:15 P

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How can you go wrong with chocolate! Glad you joined us!

highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 130, updated ticker to reflect that goal.

H: 5''4" 51 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



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SARBAH77's Photo SARBAH77 SparkPoints: (130,511)
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4/6/08 7:12 P

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Congrats Dana and welcome!

LISSV33's Photo LISSV33 SparkPoints: (0)
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4/6/08 6:40 P

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I looked for 'Imagine yourself a Diet Marine" on Amazon but didn't see it. Is that the title of the book?

Edited by: LISSV33 at: 4/6/2008 (18:39)
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KEYWEST3's Photo KEYWEST3 Posts: 1,282
4/6/08 5:59 P

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discipline and chocolate. never thought they'd go together, but it IS possible :)

Have a Sparktacular Day!


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A*L*P*'s Photo A*L*P* SparkPoints: (70,469)
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4/6/08 4:39 P

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Welcome to the team, Dana! Congrats on your success!!

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*Amber*
~ALP for the BLC~


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LOVECHOCOLATE3's Photo LOVECHOCOLATE3 Posts: 512
4/6/08 3:58 P

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I've reached my goal & plan to make the diet I followed a lifetime program. Ha! Can't believe I said that! After years of yo-yo-ing (I hate diets!), I finally found something I was happy with. It's new, & the authors really got me with their "Imagine yourself a Diet Marine." That worked, they're funny, & the diet also uses cocoa. COCOA!? Omg I'm a chocoholic anyway, so the chocolate bullet wasn't hard at all to bite & I stayed with it. Exercised too, a lot. Haven't been this happy about how I feel since... can't remember. So now -- I'm maintaining. Oh joy. Happy to meet you all!

Dana
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Edited by: LOVECHOCOLATE3 at: 4/6/2008 (15:59)
The longest journey begins with a single step. And then a thousand others, and then a thousand others. Deal with it. :)


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