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SARBAH77's Photo SARBAH77 SparkPoints: (130,511)
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Posts: 3,019
3/29/08 11:02 P

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welcome!

FOLEYARTIST1's Photo FOLEYARTIST1 SparkPoints: (0)
Fitness Minutes: (2,521)
Posts: 233
3/29/08 10:55 P

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Wow! You've really accomplished a lot; that's amazing! Good for you!

Pre-South Beach Weight (August 2006): 160-165
Maintenance range: 130-135


 current weight: 165.0 
 
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LISSV33's Photo LISSV33 SparkPoints: (0)
Fitness Minutes: (10,573)
Posts: 609
3/28/08 10:41 A

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Great job! I hope I can maintain as well as you have.

 current weight: 121.0 
 
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SARAH_VW's Photo SARAH_VW Posts: 7,113
3/28/08 10:23 A

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Welcome to the team! It sounds like you've been doing a great job maintaining!

Sarah

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


 current weight: 112.0 
 
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CINDILP's Photo CINDILP SparkPoints: (89,386)
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Posts: 11,369
3/28/08 10:21 A

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Welcome to the team.
Cindi

Cindi

Team leader:
Job Seekers and Career Changers (Private team. Message me if you are interested)
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 174.0 
 
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NURSEING's Photo NURSEING SparkPoints: (0)
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3/28/08 9:43 A

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I begin my jouney on Sept. 06 and by June 07 I had reached my first goal but still continued to lose so by Nov. 07 I had lost down to 130 and since then I have maintained between 130-134, which most people think for 5'8" that is to small. I have lost a total of 84-88# varies. I reached the 90# goal one time but I knew that the 120, was to small. I can't eat like regular people so when I gave up sweets and began to exercise the weight just came off. I try to eat the recomended cal. but sometimes my stomach won't take it. The weight loss has fixed alot of my health problems but not my stomach. I am trying to maintain even if I had to add back some of my no-no foods. Nurseing

If you don't love yourself, how can you love someone else.


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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
Ready to keep this weight off for good! 11/22/2014 1:00:17 PM
New to the team 10/15/2014 3:29:40 PM
New Study Released, aka Why We're Rebels 7/23/2015 7:51:04 AM
Came back to SP 3/19/2015 8:16:33 AM
So Close, yet... 7/3/2014 5:16:46 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x13478052

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