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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hit my GOAL! 


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RAJAT_MADHU2003
RAJAT_MADHU2003's Photo Posts: 6
2/22/08 2:25 A

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Congrats for meeting your goals .....

hope u enjoy the year with success & happiness ...

Keep messaging......

Rajat ...


 


DEERBA1
Posts: 1,469
2/20/08 8:44 A

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emoticon
emoticon
emoticon

August 2007 - 177.4 lbs
January 3, 2008 - Began Maintenance
November 2010


 Pounds lost: 5.2 
 
0
2.75
5.5
8.25
11


SARBAH77
SARBAH77's Photo SparkPoints: (124,199)
Fitness Minutes: (59,185)
Posts: 3,011
2/17/08 9:23 P

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Hooray! Congrats! WELCOME!



LINDAANNE2
LINDAANNE2's Photo Posts: 18,687
2/17/08 4:17 P

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I'm so happy for you!!!

I started 3/6/07 at 149. I have lost almost 22 pounds.

Co-leader of: 10-25 Pounds to Lose and Spark Fitness and Goal Buddies.


 current weight: 121.2 
 
126
124.8
123.6
122.4
121.2


LYNNWAT
LYNNWAT's Photo Posts: 4,545
2/17/08 3:40 P

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Enjoy your success ! Maintenance is the next challenge. So take that on just like you did the weight loss.

Starting Weight: 235 on 01/01/07

Achieved Goal Weight: 140 on 11/29/07

Maintenance Weight Range: 138 to 143


"A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities. "
William Arthur Ward


 Pounds lost: 4.0 
 
0
7.5
15
22.5
30


MAMAOF3KIDDIES
MAMAOF3KIDDIES's Photo Posts: 4,733
2/17/08 1:27 P

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Way to go!!!

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

www.facebook.com/debi.condon


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


 Pounds lost: 0.0 
 
0
5.85
11.7
17.55
23.4


WENDYB06
WENDYB06's Photo Posts: 1,298
2/17/08 1:24 P

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Congratulations! I'm so happy for you. I know how liberating it is to finally reach that goal. Maintaining is easier, so celebrate!emoticon

Our greatest glory is not in never failing, but in rising up every time we fail.
- Ralph Waldo Emerson

Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.
- William James


 current weight: 163.0 
 
173
163.5
154
144.5
135


ANGELBELIEVER
ANGELBELIEVER's Photo SparkPoints: (54,676)
Fitness Minutes: (16,044)
Posts: 38,679
2/17/08 1:04 P

Community Team Member

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emoticonemoticon and emoticon on making your goal. That's emoticon. Now the fun begins and you can do it. You will succeed at maintaining. Stay active on the teams and keep posting. emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous



 current weight: 122.8 
 
150
143
136
129
122


ZELLAZM
ZELLAZM's Photo SparkPoints: (86,418)
Fitness Minutes: (80,681)
Posts: 8,387
2/17/08 12:57 P

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Congratulations!emoticon

Welcome to the team!

Blessings, Michelle

Firecrackers - Winter 5% Challenge Team

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1


 current weight: 154.0 
 
158
150.5
143
135.5
128


KAYOTIC
KAYOTIC's Photo Posts: 12,367
2/17/08 12:32 P

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Congatulations on making your goal!

highest weight ever:202, SP starting weight: 143

New goal: 125 lbs, just to see what that looks and feels like! Hit it: Feb 2013!

H: 5''4" 49 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 11.0  over
 
15
7.5
0
-7.5
-15


MARED71
MARED71's Photo Posts: 750
2/17/08 12:12 P

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Congratulations!! Doesn't it feel good to be at your goal and realize that you don't need to lose any weight?
emoticon
edited to remove the wrong emoticon!!

Edited by: MARED71 at: 2/17/2008 (12:12)

 current weight: 189.4 
 
202
187.75
173.5
159.25
145


JUSTLYLE
JUSTLYLE's Photo SparkPoints: (124,204)
Fitness Minutes: (71,683)
Posts: 3,383
2/17/08 11:32 A

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Isn't that a GREAT felling!Good for you,Life is GREAT! Skeeter

Just Lyle[Skeeter]


 current weight: 208.0 
 
237
229
221
213
205


SARAH_VW
SARAH_VW's Photo Posts: 7,111
2/17/08 11:15 A

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Good job!! It's so great that all your hard work has paid off.

Sarah

Co-Leader of SparkPeople's Official January Jumpstart Workout Challenge

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


 current weight: 112.0 
 
155
143.75
132.5
121.25
110


BIGFATGEOFF
BIGFATGEOFF's Photo SparkPoints: (11,314)
Fitness Minutes: (5,021)
Posts: 414
2/17/08 11:13 A

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Way to go. That is wonderful. You have lost a lot of weight and you should feel really proud of yourself. This is a great day.



 current weight: 186.0 
 
197
187.75
178.5
169.25
160


SUEBEE42
SUEBEE42's Photo SparkPoints: (71,130)
Fitness Minutes: (33,935)
Posts: 10,077
2/17/08 11:11 A

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WOO HOO!!!!!! :D

"Do, or do not. There is no try." - Yoda

Total Pounds Lost with SparkPeople: 65!

On Official Spark Hiatus, with a newborn baby girl (born 7/23/11). Will be back when I am done breastfeeding :D


LIBR@RYL@DY
LIBR@RYL@DY's Photo Posts: 6,327
2/17/08 11:08 A

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Hi everyone- I MADE it!!!


CCC


 current weight: 169.0 
 
190
178.5
167
155.5
144


 
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