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NANCYVV's Photo NANCYVV Posts: 5,997
11/24/07 2:07 P

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Welcome and congratulations!!
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Dog Lovers Team Leader

"It came to me that every time I lose a dog they take a piece of my
heart with them. And every new dog who comes into my life gifts me with a piece of their heart. If I live long enough, all the components of my
heart will be dog, and I will become as generous and loving as they are."
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KAYOTIC's Photo KAYOTIC Posts: 12,540
11/24/07 11:31 A

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Congratulation on your loss! 30 lbs! great job.


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highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 129, update ticker to reflect that goal.

H: 5''4" 50 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 4.0  over
 
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MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,630
11/23/07 2:59 P

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emoticon AND emoticon !!!

Jackie!!! emoticon

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


SARBAH77's Photo SARBAH77 SparkPoints: (124,950)
Fitness Minutes: (59,800)
Posts: 3,017
11/22/07 7:04 P

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Welcome to the group and congrats on your weight loss!

FRAN3ORD's Photo FRAN3ORD Posts: 958
11/22/07 8:50 A

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Hi, LHILGENBERG and welcome! That's a good idea, to come a little early to find out how others are maintining.

Belle- 5ft 3 in.

Pace e Bene!

Personal goal - Go From 162 to 145

6/13/10...153.2

6/20/10....152.4

7/5/10....151.00

7/11/10.....148.4

7/18/10.....149.00

1/12/11....oops...162.00









Walking for a Healthier You administrator

MAINTAINING !!


 current weight: 162.0 
 
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159.25
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BFITNHAPPY's Photo BFITNHAPPY Posts: 6,355
11/22/07 8:49 A

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Wow, you did great! 30 pounds since July..congratulations! You are smart to come here early. It must have been so thrilling to go down so many sizes. This is a great team and you will get lots of support..check out some of the old threads, especially the one "You know you are on maintenance when..."

Happy Thanksgiving..what a wonderful holiday gift to yourself.

~ Denise ~

"What doesn't kill me will make me stronger"

Marathons in IL, OH, MI, WI, IN and TX 44 states to go

2011 goal - 1500 miles (2010 actual was 1300)

UPCOMING RACES:
2/13/11 - Frosty 5 Miler - 46:53 (9:23 pace) - PR!
3/20/11 - March Madness - 2:10:59
5/11 - Half (goal 2:05)
Fall marathon (goal 4:30)

PERSONAL RECORDS (50-54 age group):
5K (5/22/10) - 28:15
10K (9/8/07) - 59:46
Half Marathon (3/16/08) - 2:09:44


 current weight: 126.6 
 
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141
134
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LHILGENBERG's Photo LHILGENBERG Posts: 170
11/21/07 9:00 P

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I searched for a maintaining group and found you! I'm actually a bit early (still want to lose 2 more lbs) but I want to be ready with a group that share a common goal. I started using this Spark site in late July and since then I've lost 30 lbs. My highest weight was around 165 - I did not have any more clothes to fit me. Now I have the opposite issue need to buy new smaller clothes. I'm so happy cause I bought some size 6 pants today - yippee! I was almost wearing size 12 before. Anyway, glad to have found this team!
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2009 will be a healthy and happy year! I will be making changes in my life both physically and emotionally.
Goal weight - 130


 current weight: 141.0 
 
141
138.25
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Other At Goal & Maintaining + Transition to Maintenance Introduce Yourself to Team Forum Posts

Topics: Last Post:
Just one more pound... 4/23/2013 4:06:51 AM
Almost to Goal 12/22/2013 8:09:22 PM
Love to hear your maintenance tips! 2/2/2014 9:34:56 PM
I'm Nearly There Need Advice 5/12/2014 6:58:08 PM
At goal and staying there! 4/28/2013 1:07:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1111x10208799

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