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SHADOWJEM Posts: 1,861
10/26/12 1:24 P

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Hi and WELCOME to you and your matly! Thank you for being a part of our team! You have done a great job so far!
XOXO,
Jojo emoticon

Edited by: SHADOWJEM at: 10/26/2012 (13:25)

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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (242,081)
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10/23/12 3:03 A

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Your off to a great start Caitlyn. We're glad you joined our group!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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IVERUNAMUCK's Photo IVERUNAMUCK SparkPoints: (1,419)
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10/22/12 8:39 P

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Best Wishes. You can do it!

0309COOKIE's Photo 0309COOKIE Posts: 8,436
10/22/12 2:59 P

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Welcome aboard Caitlyn!

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WLIBERTY's Photo WLIBERTY SparkPoints: (116,376)
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10/22/12 2:37 P

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emoticon Caitlyn and emoticon to the team. It sounds like you're off to a good start. Good luck on your journey. emoticon
Wliberty

Edited by: WLIBERTY at: 10/22/2012 (14:38)
 current weight: 144.7 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 127,039
10/22/12 2:18 P

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Welcome!

 Pounds lost: 104.7 
 
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GOSPARK45's Photo GOSPARK45 SparkPoints: (156,298)
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10/22/12 2:15 P

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Hi Caitlyn. Welcome.
I have a 3 year old part Rhodesian ridgeback. She's my walking partner.
This site is amazing, don't you think? I love it.
Susie
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 Pounds lost: 35.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,175
10/22/12 2:11 P

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emoticon emoticon


THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 years
old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

use a salad plate as a dinner plate

use fruit for your sweet tooth cravings, an apple works great. helps with the chewing sensation.

fill your salad plate with half vegetables.

we are both still loosing weight until we reach our goal

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CHILL96's Photo CHILL96 SparkPoints: (1,111)
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10/22/12 1:58 P

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Well, my name is Caitlyn, I am 21 years old, and "sister" to a beautiful Maltese boy. I am currently 248 pounds, started at 251, and am so excited about the progress I have already made.
Best of luck to everyone!

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