Author: Sorting Last Post on Top ↓ Message:
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,278
9/30/12 8:17 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

emoticon

GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
9/27/12 9:49 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
160,367 SparkPoints
JAMER123's Photo JAMER123 SparkPoints: (221,880)
Fitness Minutes: (58,219)
Posts: 16,245
9/26/12 9:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon and emoticon form MN. Glad to have you with us. Best wishes on your journey to a healthier lifestyle.
emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
221,880 SparkPoints
RONDARC's Photo RONDARC SparkPoints: (142,979)
Fitness Minutes: (113,882)
Posts: 9,822
9/26/12 6:51 P

My SparkPage
Send Private Message
Reply
emoticon

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
MR.NET1's Photo MR.NET1 SparkPoints: (117,887)
Fitness Minutes: (112,070)
Posts: 5,511
9/26/12 12:05 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688


 current weight: 175.0 
 
205
197.5
190
182.5
175
WLIBERTY's Photo WLIBERTY SparkPoints: (38,003)
Fitness Minutes: (40,139)
Posts: 890
9/26/12 11:16 A

My SparkPage
Send Private Message
Reply
emoticon and emoticon to the team. We're all looking forward to getting to know you. Good luck on reaching your journey emoticon ,
Wliberty

 current weight: 144.7 
 
161
154.75
148.5
142.25
136
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (169,205)
Fitness Minutes: (73,145)
Posts: 54,467
9/26/12 11:13 A

My SparkPage
Send Private Message
Reply
Welcome to SP and this special team. Wishing you lots of success. We are all on this journey together. Hugs to your furbaby!!!!

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
169,205 SparkPoints
ACICEDA's Photo ACICEDA Posts: 534
9/26/12 8:24 A

Send Private Message
Reply
Welcome!

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
152
146.5
141
135.5
130
TWEETYKC00's Photo TWEETYKC00 Posts: 80,963
9/26/12 8:06 A

My SparkPage
Send Private Message
Reply
Welcome to the team!

 Pounds lost: 85.4 
 
0
30
60
90
120
LOSING46LBS's Photo LOSING46LBS SparkPoints: (43)
Fitness Minutes: (92)
Posts: 1
9/26/12 8:01 A

Send Private Message
Reply
Good morning everyone,

This is my first day visiting the team boards and my third day on Spark. I was so thrilled to see the different topical messageboards! I use to work on the net (a famous women's website) and headed up the Diet and Fitness boards. Now, I'm on the other side and need the motivation that comes from boardies.

I'm 45 and according to my doctor, need to lose 35-50 lbs. So I reached out and I'm so glad I came here.

As for the doggie lover part of me, I have a 12 year old toy poodle that is my baby (now that my human babies are grown, he really is my baby). He is completely blind and mostly deaf, which just reinforces the need to love on him even more.

I'm looking forward to getting to know everyone here.

Have a great day!

 current weight: 154.0 
 
154
143
132
121
110
Page: 1 of (1)  

Report Innappropriate Post

Other Dog Lovers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello 7/29/2014 5:20:15 AM
Volunteering at local Animal Shelter 3/28/2014 1:37:32 PM
Hello from Renoooo! 1/21/2014 7:43:52 PM
Aday4this 2/3/2014 12:45:41 PM
Let me introduce myself! :) 12/21/2013 6:59:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x110x50113110

Review our Community Guidelines