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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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RONDARC
RONDARC's Photo SparkPoints: (111,783)
Fitness Minutes: (90,107)
 Posts: 8,635
 9/20/12 7:18 P

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~~ Ronda~~

Bounce back, you'll go higher. Iae Hulthage


Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my FIFTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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0309COOKIE
0309COOKIE's Photo Posts: 6,759
 9/19/12 9:23 A

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Welcome aboard!

Cookie


WLIBERTY
WLIBERTY's Photo SparkPoints: (12,697)
Fitness Minutes: (17,789)
 Posts: 288
 9/19/12 9:23 A

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emoticon Doug and emoticon to the team. It's tough when they get old. You've gave her a great life or she wouldn't be at 16. She's been there for you and I'm sure you'll be there for her.
Wliberty


 current weight: 144.7 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 6,633
 9/19/12 8:23 A

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my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

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GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (125,821)
Fitness Minutes: (105,780)
 Posts: 7,226
 9/19/12 8:05 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
125,821 SparkPoints


TWEETYKC00
TWEETYKC00's Photo Posts: 56,606
 9/19/12 8:04 A

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Hi there, welcome to you and your fur baby!


 Pounds lost: 69.9 
 
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BEACHBUMDOUG
BEACHBUMDOUG's Photo SparkPoints: (3,964)
Fitness Minutes: (2,640)
 Posts: 39
 9/19/12 7:52 A

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I am new to the group and just wanted to stop by and say hello!!!! I am working towards a healthy lifestyle. I have a brittany who is 16 years old,she has been a great dog and my friend since day one. Age is starting to show on her though, the old girl is hard of hearing and slow to get up these days.


 current weight: 183.0 
 
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